5 Vinyasa Components Flashcards
1
Q
What are 5 components for Vinyasa
A
1) HIGH INTENTION
2) MOVEMENT
3) BREATH
4) BANDHAS
5) GAZE
Jivamukti Test > 5 Vinyasa Components > Flashcards
What are 5 components for Vinyasa
1) HIGH INTENTION
2) MOVEMENT
3) BREATH
4) BANDHAS
5) GAZE