5 Niyamas YS II.32 Flashcards by Eddie Teboul | Brainscape

Q

2

A

Santosha -

Contentment

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Q

1

A

Sauca-
Cleanliness,
Inner and outer purity.

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Q

3

A

Tapas-

Discipline

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Q

4

A

Svadhyaya-

Self study

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Q

5

A

Ishvara pranidhanani

Devotion to God

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Q

YS II.33

Vitarka-bādhane prati-paksa-bhāvanam

A

When disturbed by disturbing thoughts,

think of the opposite.

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Q

What is the meaning of Niyama

A

It consists of

OBSERVANCES

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Q

What is the meaning of Yama

A

RESTRAINT

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