5 Components Of Vinyasa Flashcards
0
Q
1)
A
HIGH INTENTION
1
Q
What are the 5 Components of Vinyasa ?
A
1) High intention
2) Breath
3) Movement
4) Bhandas
5) Gaze
2
Q
2)
A
BREATH
3
Q
3)
A
MOVEMENT
4
Q
4)
A
BANDHAS
5
Q
5)
A
GAZE
