3.8.2 Exercise Metabolism & Biogenetics Flashcards

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1
Q

The physical processes that move the body and keep it alive, such as muscle contraction.

A

mechanical work

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2
Q

A high-energy compound occurring in all cells from which adenosine triphosphate is formed.

A

Adenosine diphosphate (ADP)

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3
Q

Adenosine triphosphate (ATP)

A

primary energy-providing molecule in the human body

made up of a nitrogenous base (adenine), a sugar molecule (ribose), and three phosphate groups

the energy that the body gets from ATP is stored in the chemical bonds that hold the three phosphates together

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4
Q

The addition of a phosphate group to a molecule, such as in the transfer of a phosphate group to adenosine diphosphate to create adenosine triphosphate.

A

Phosphorylation

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5
Q

The three main ways that phosphorylation is reached are known as the three metabolic pathways:

A
  1. ATP-PC system
  2. Glycolytic system (glycolysis)
  3. Oxidative system (oxidative phosphorylation)
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6
Q

An energy system that provides energy very rapidly, for approximately 10–15 seconds, via anaerobic metabolism.

A

ATP-PC System

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7
Q

Processes relating to the absence of oxygen.

A

anaerobic

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8
Q

A metabolic process that occurs in the cytosol of a cell that converts glucose into pyruvate and adenosine triphosphate. Anaerobic glycolysis refers to when this process occurs in the absence of oxygen.

A

glycolysis

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9
Q

lactic acid

A

Glycolysis is directly linked with the oxidative system by the pyruvate by-product that is created. It can be treated in two different ways depending on whether or not there is oxygen present. If there is oxygen available, the pyruvate is further broken down, enters the oxidative system, and leads to the creation of additional ATP. If oxygen cannot be delivered fast enough, the pyruvate will be converted into a molecule called lactate, which contributes to the “burn” felt during strenuous exercise as it accumulates in muscle tissue (the accumulation of CO2 in muscle tissue at a rate faster than it can be removed also factors into the burning feeling).

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10
Q

A series of reactions inside the mitochondria that uses oxygen to produce adenosine triphosphate.

A

Oxidative phosphorylation

(a process that uses oxygen to convert food substrates into ATP) - aerobic

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11
Q

Processes relating to, involving, or requiring oxygen.

A

aerobic

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12
Q

The breakdown of amino acids into substrates that can be used for energy metabolism.

A

deamination

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13
Q

three substrates that are used in the oxidative system:

A
  1. free fatty acids
  2. the pyruvate created during glycolysis, and
  3. amino acids that have undergone deamination.
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14
Q

citric acid cycle (CAC)

A

first set of reactions in the oxidative phosphorylation process

also known as the Krebs cycle, which leads to the creation of a few ATP molecules and the waste product of carbon dioxide

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15
Q

A series of protein complexes that transfer protons and electrons received from the citric acid cycle through a series of reactions to create adenosine triphosphate.

second set of reactions in the oxidative phosphorylation process

A

electron transport chain (ETC)

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16
Q

Oxidative phosphorylation uses a series of chemical reactions leading to the end result of creating ATP and carbon dioxide. This pathway includes two sets of reactions. Both sets occur in cellular organelles called the

A

Mitochondria

17
Q

Produced by the breakdown of carbohydrates through glycolysis and by the fatty acids through beta-oxidation and is the precursor for these substrates to the citric acid cycle.

A

Acetyl coenzyme A (acetyl CoA)

17
Q

Produced by the breakdown of carbohydrates through glycolysis and by the fatty acids through beta-oxidation and is the precursor for these substrates to the citric acid cycle.

A

Acetyl coenzyme A (acetyl CoA)

18
Q

The first step in the process to break down fats via oxidative phosphorylation.

A

beta-oxidation

19
Q

True or false:

Unlike the initial anaerobic metabolism of glucose, using fat as an energy source always requires oxygen.

A

true

20
Q

true or false:

Athletes and well-conditioned people tend to have less mitochondria in their muscle cells than sedentary individuals

A

false; they have more

21
Q

Ketones (ketone bodies)

A

byproducts of the breakdown of fatty acids

22
Q

state of carb depletion where the liver manufactures ketone bodies to meet energy demands

A

ketosis

23
Q

isolated ketone bodies usually consumed in supplement form

A

Exogenous ketones

24
Q

metabolic acidosis induced by very high levels of ketone bodies

A

ketoacidosis