2- The Physiological Stress Response Flashcards

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1
Q

What did Walter Cannon do ?

A

Come up with the idea of a fight-or-flight response

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2
Q

what happens in the face and head with a fight or flight response ?

A

saliva flow decreases

eye pupils dilate

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3
Q

what happens in the skin with a fight or flight response ?

A

blood vessels constrict, chills, sweating

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4
Q

what happens in the lungs during a fight or flight response ?

A

quick, deep breathing (bronchodilation)

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5
Q

what happens in the stomach and intestines during a fight or flight response ?

A

output of digestive enzymes decreases

bowel movements slows

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6
Q

so vessels in muscle areas dilate or constrict in fight or flight ?

A

dilate

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7
Q

explain Hans Selye’s General Adaptation Syndrome and its three phases

A

1) alarm reaction
2) resistance: continued exposure to stress
3) exhaustion (adrenal failure)

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8
Q

what does Selye’s theory say about how we handle stress in the modern age ?

A

we have adapted our physiological responses to deal w physical stressors but not mental stressors

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9
Q

what is the PNS’ role

A

maintain homeostasis through release of Ach

responsible for energy conservation and relaxation

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10
Q

in fight or flight response, which structure in the brain is stimulated ?

A

hypothalamus

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11
Q

what are the four components of the endocrine system ?

A

glands
hormones
circulation
target organs

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12
Q

what are the three glands most involved w stress response ?

A

pituitary
adrenal
thyroid

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13
Q

Explain the hypothalamic–pituitary–adrenal axis

A

hypothalamus sends CRH to pituitary, ACTH to adrenal, releasing cortisol, from there negative feedback loop back to hypothalamus

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14
Q

who is more of a stress hormone, cortisol or NE/E ?

A

all of them

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15
Q

what does cortisol do to BP

A

stabilizes it

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16
Q

what does cortisol do to blood sugar

A

maintains it

17
Q

what does cortisol do to memory

A

improves capability

18
Q

what are the three stages of effects associated with the stress response

A
  • immediate
  • intermediate
  • prolonged
19
Q

what is the immediate stress response

A

SNS
NE, E release
2-3 seconds

20
Q

what is the intermediate stress response

A

Adrenal response
NE, E release from adrenal medulla
20-30 seconds

21
Q

what is the prolonged stress response

A

ACTH, vasopressin, thyroxine

may be minutes, hours, days, weeks after

22
Q

how is cortisol related to the immune system

A

it suppresses it