2 Flashcards
1
Q
Ketoses
A
Fructose
Ribulose
Dihydroxyacetone
2
Q
Lipid soluble vitamins
A
DEKA
Not stored
3
Q
Vit A
A
- Spinach, carrots, dark vegetables, yellow vegetables
- Vit A derivative retinol is found in liver, cod liver oil, dairy products, eggs
Helps w/:
Antioxidant, visiual pigment, differentiation epithelial cells, treat acne
4
Q
Vit E
A
Protects against ROS (antioxidant) & LDL’s (low density lipoproteins)
5
Q
Aldoses
A
Glucose
Galactose
6
Q
Fuel stores
A
Lipid: 1 g=9kcal energy
Protein 1g=4 kcal
Carbs 1g=4kcal
7
Q
Glut 1
A
Ubiquitous (found in RBC’s, brain, cornea, placenta)
8
Q
Glut 2
A
Main transporter in liver and pancreas
9
Q
Glut 3
A
Neurons
10
Q
Glut 4
A
Skeletal muscle, adipose tissue, heart. Regulated by insulin
11
Q
Vit K
A
Blood coagulation/clotting
12
Q
Water soluble vitamins
A
Vit B, C, biotin, folate
Not stored
13
Q
Vit B2
A
(riboflavin)
FMN, FAD
14
Q
Collagen AA’s
A
Glycine is common
15
Q
Vit B3
A
(niacin)
NAD+, NADP+