11-Other Factors Related to Cardiovascular Disease Flashcards

1
Q

what does coffee do to LDL

A

boiled coffee increases LDL

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2
Q

what does iron do to LDL

A

speed up oxidation of LDL, more atherogenic

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3
Q

what does Quercetin do to LDL

A

reduces oxidation of LDL

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4
Q

high calcium intake does what to LDL

A

makes LDL fall

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5
Q

what does tocotrienols do to cholesterol

A

reduce cholesterol in the liver

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6
Q

what do soy compiunds do to cholesterol

A

reduce cholesterol absorption in gut

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7
Q

what does red wine do to LDL

A

acts as antioxidant and reduces LDL oxidation

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8
Q

what factors are associated with syndrome X

A
  • high insulin levels
  • hypertension
  • hugh triglycerides
  • Low HDL
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9
Q

what are some suggestions to patients who have syndrome X

A
  • reduce refined carbs
  • lose weight
  • increase physical activity
  • more fruits and veges
  • reduce dietary fat intake
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