05-09b: Muscle Length Tests Flashcards

1
Q

Latissimus Dorsi

A
  • Supine, hooklying
  • Adduct UE so palms face pt. Shoulder flexion overhead
  • Post-pelvic tilt to stabilize, prevent increased lordosis
  • Measure shoulder flexion
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2
Q

Pec Major - Sternal

A
  • Supine, hooklying
  • Shoulders ER, ABD to 120˚ with elbow extension (Gonio measure)
  • Stabilize to prevent opposite shoulder/trunk from lifting off table
  • Observe if UE touching table
  • Measure from posterior mid-humerus to table top
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3
Q

Pec Major - Clavicular

A
  • Supine, hooklying
  • Shoulders ER, ABD to 60˚ with elbow extension (Gonio measure)
  • Stabilize to prevent opposite shoulder/trunk from lifting off table
  • Observe if UE touching table
  • Measure from posterior mid-humerus to table top
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4
Q

Subscapularis

A
  • Supine, hooklying
  • Shoulder at 90˚ ABD, elbow flexed at 90˚
  • Stabilize scapula
  • Move into ER (don’t move humerus beyond neutral, use towel)
  • Standard goniometric measurement
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5
Q

Infraspinatus and Teres Minor

A
  • Supine, hooklying
  • Shoulder at 90˚ ABD, elbow flexed at 90˚
  • Stabilize scapula
  • Passively move into IR (don’t move humerus beyond neutral, use towel)
  • Standard goniometric measurement
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6
Q

Elbow Flexors

A
  • Supine
  • Humerus supported on towel roll
  • Move into elbow extension
  • Goniometric measurement
  • If unable to extend, flexors are tight
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7
Q

Biceps

A
  • Supine (use towel) or sitting
  • Move shoulder into extension (no ant roll of scapula), pronate forearm, extend elbow
  • Goniometric measurement of elbow extension
  • If unable to extend fully, biceps tight
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8
Q

Elbow Extensors

A
  • Supine,
  • Shoulder in neutral, humerus supported with towel
  • Move elbow in full flexion
  • Goniometric measurement
  • If unable to flex fully, extensors tight
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9
Q

Triceps

A
  • Sitting
  • Shoulder flexion
  • Move elbow into flexion
  • Goniometric measurement
  • If unable to flex fully, triceps tight
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10
Q

Wrist flexors

A
  • Sitting
  • Shoulder at 90˚ flexion, elbow extended (UE supported on pillows, towels)
  • Extend wrist, fingers relaxed
  • Goniometric measurement
  • If full wrist extension is not achieved, flexors tight
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11
Q

Wrist extensors

A
  • Sitting
  • Shoulder at 90˚ flexion, elbow extended (UE supported on pillows, towels)
  • Move into flexion
  • Goniometric measurement
  • If unable to fully flex, extensors are tight
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12
Q

Thomas Test (Hip flexors)

A
  • Sitting at end of table
  • Move into supine, pt holds BL knees to chest
  • Lower one LE with knee relaxed, other remains flexed and held towards chest with UEs
  • Do not allow lordosis - may flex knee of LE being lowered because of tightness
  • If unable to lower with knee extension = tight iliopsoas
  • If knee stays in extension = tight rectus femoris
  • If knee in flexion, hip ABD = tight TFL
  • If hip in ER = tight sartorius
  • If hip ABD = tight abductors
  • If hip ADD = tight adductors
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13
Q

FABER Test

A
  • Flexion, abduction, ER
  • Supine
  • Test LE in Figure 4 Leglock
  • Gentle push downward at the knee
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14
Q

Ober’s Test (TFL/ITB)

A
  • Sidelying
  • Lower hip and knee flexed to stabilize balance
  • Stabilize pelvis of testing LE
  • Bring LE into hip extension
  • Lower LE into ADD
  • Measure medial knee to top of treatment table, or use inclinometer
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15
Q

Straight Leg Raise (SLR) Test for Hamstring

A
  • Supine
  • Back is neutral with hip and knee extended (both LEs flat on plinth)
  • Bring testing LE into hip flexion, stabilize at knee (maintain extension)
  • Goniometric measurement (less than 80˚ indicates hamstring tightness - 70-80˚ is normal)
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16
Q

90/90 Hamstring Test

A
  • Supine
  • Opposite leg resting on table (neutral)
  • Testing hip moved into 90˚flexion
  • Extend knee, stabilize at knee
  • Goniometric measurement of of knee extension ROM (Normal lacks 20˚ extension)
17
Q

Quadriceps Test (except rectus femoris)

A
  • Supine
  • Hip flexed to 90˚
  • Flex knee, check for restriction or soft tissue approximation
  • Goniometric measurement
  • Normal is full knee flexion (0-130˚)
18
Q

Ely’s Test (Rectus Femoris)

A
  • Prone
  • Stabilize pelvis
  • Grasp ankle, move knee into flexion
  • Anterior tilt of pelvis, decreased knee flexion indicates positive result
19
Q

Gastroc

A
  • Supine, hips and knees extended
  • Stabilize to prevent compensation of knee flexion
  • Dorsiflex ankle, goniometric measurement
  • Normal is 10˚
20
Q

Soleus

A
  • Sitting on EOP, knee flexed
  • Dorsiflex ankle, goniometric measurement
  • Normal is 20˚ (Unable to reach 20˚ = tight soleus)
21
Q

Upper Traps/Scalenes

A
  • Sitting
  • Involved side hand holding onto the chair leg/seat
  • Cervical laterally flex away from involved side
  • Cervical lateral flexion measurements using goniometer or inclinometer
  • Normal is 45˚
22
Q

Levator Scapula

A
  • Sitting
  • Involved extremity in 90˚ shoulder ABD
  • Cervical laterally flex away from involved side
  • Cervical lateral flexion measurements using goniometer or inclinometer
  • Normal is 60˚
23
Q

Spine Muscle Length

A
  • Standing
  • PTA stabilizes pelvis
  • Forward flexion: Measure from fingertips to floor
  • Lateral flexion: Measure from fingertips to floor