01. Dimensions of Health and Wellbeing

Question 1

What is health and wellbeing?

Answer 1

the state of a person’s physical, social, emotional, mental and spiritual existence and is characterized by an equilibrium in which the individual feels happy, healthy, capable and engaged

Question 2

Describe physical health and wellbeing

Answer 2

Relates to the efficient functioning of the body systems, it includes the physical capacity to perform daily activities or tasks with ease.

Question 3

Describe social health and wellbeing

Answer 3

relates to the** ability to form meaningful and satisfying relationships **with others and the ability to manage or adapt appropriately to different social situations.

Question 4

Describe mental health and wellbeing

Answer 4

the current state of wellbeing relating to the mind or brain and it relates to the ability to think and process information. Associated with low levels of** stress and anxiety.**

Question 5

Describe emotional health and wellbeing

Answer 5

Emotional health is about the **positive management and expression of emotional actions **and reactions as well as the ability to display resilience. e.g’s – being able to bounce back

Question 6

Describe spiritual health and wellbeing

Answer 6

relates to the** ideas, beliefs, values **and ethics that arise in the minds and conscience of human beings. Can include a sense of purpose in life, connection or sense of belonging.

Question 7

What is the state of a person’s physical, social, emotional, mental and spiritual existence and is characterized by an equilibrium in which the individual feels happy, healthy, capable and engaged

Answer 7

Health and Wellbeing definition

Question 8

Which dimension relates to the efficient functioning of the body systems, it includes the physical capacity to perform daily activities or tasks with ease?

Answer 8

Physical Health and Wellbeing

Question 9

Which dimension relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations?

Answer 9

Social Health and Wellbeing

Question 10

Which dimension relates to the current state of wellbeing relating to the mind or brain and it relates to the ability to think and process information. Associated with low levels of stress and anxiety?

Answer 10

Mental Health and Wellbeing

Question 11

Which dimension relates to the positive management and expression of emotional actions and reactions as well as the ability to display resilience. e.g’s – being able to bounce back

Answer 11

Emotional Health Wellbeing

Question 12

Which dimension relates to the ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. Can include a sense of purpose in life, connection or sense of belonging.

Answer 12

Spiritual health and wellbeing

Question 13

What are the two sets of Physical Health and Wellbeing buzz words

Answer 13

Efficient functioning of the body systems.
The ability to perform daily activities or tasks with ease.

Question 14

What are the Social Health and Wellbeing buzz words

Answer 14

The ability to form meaningful and satisfying relationships with others

To manage or adapt appropriately to different social situations

Question 15

What are the Mental Health and Wellbeing buzz words

Answer 15

The ability to think and process information.

Levels of stress and anxiety

Question 16

What are the Spiritual Health and Wellbeing buzz words

Answer 16

Relates to the ideas, beliefs, values and ethics.

Having a sense of purpose in life,

Have a sense of connection or belonging.

Question 17

What are the Emotional Health and Wellbeing buzz words

Answer 17

The positive management and expression of emotional actions and reactions.

The ability to display resilience.