0002 - Recognize biomechanical principles and how to apply these principles to various movement activities. Flashcards

1
Q

Define Biomechanics

A

The study of the movement of life, is often used in sports to determine the optimal movement of specific tasks, safe movements to minimize risk and injury, as well as rehabilitation activities.

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2
Q

Define Kinematics

A

The motion of the body itself

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3
Q

Define Kinetics

A

The forces that cause a change in motion

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4
Q

Define Projection

A

The forceful use of a muscle group

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5
Q

Define Absorption

A

The return of the body to a resting state

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