Wrist and Hand Flashcards

1
Q

Contents of Carpal Tunnel

A
  • 9 tendons, one nerve
  • median nerve
  • FDP, FDS, FPL
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2
Q

Carpal Tunnel Movement Impairment

A

-gripping/prehension using finger flexors with wrist flexed

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3
Q

Pressure on Median N caused by__________ in carpal tunnel

A
  • finger extension with wrist flexed

- ant movement of tendons decrease distance between finger flexor tendons and retinaculum/transverse carpal ligament

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4
Q

CTS

A

-Carpal Tunnel Syndrome

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5
Q

CTS Treatment:

Stage I: local

A
  • Injection
  • Acupuncture
  • Massage
  • Active Release
  • Bracing
  • Tendon Glides (2 min/hour)
  • Surgery (endoscopic release carpal tunnel syndrome)
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6
Q

CTS Bracing

A
  • effective

- neutral wrist and neutral MCP

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7
Q

CTS Treatment:

Stage II: Adjacent

A
  • Shoulder strength
  • CS
  • Neurodynamics
  • Movement Impairment–neutral wrist
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8
Q

CTS Treatment:

Stage III: global

A
  • work-related items, (take breaks, splints at night)

- prevention (posture)

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9
Q

CTS Prevention

A
  • avoid smoking
  • mntn appropriate weight
  • modify workstations, keyboards, tools
  • treat wrist arthritis
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10
Q

Beighton’s Scale of Hypermobility

A
  • 9 points of hypermobility
  • 6/9 for diagnosis for hyperflexibility
  • thumbs (2)
  • pinky fingers (2)
  • elbows (2)
  • knees (2)
  • hips (1)
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11
Q

DASH

A
  • disabilits of the arm, shoulder & hand
  • 30 items divided between work etc tasks
  • 0%=no limitations
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12
Q

Thumb Hypermobility Treatment

-Stage I: Local

A
  • strengthen EPB, APB (rubberband resistance)
  • edu to mntn arch of thumb for functional activity
  • splint to stabilize MCP joints

-correct alignment, protection, activity modification

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13
Q

Colles’ fracture

A
  • FOOSH
  • distal radial/ulnar fracture with dorsal dysplacement
  • dinner deformity (fork tines down)
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14
Q

Post Fracture Concerns

A
  • osteoporosis
  • osteopenia
  • CRPS
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15
Q

Hypermobile Thumb:

Movement Impairment Example

A

-thumb MP flexion with CMC accessory hypermobility

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16
Q

Thumb Hypermobility

A

-excess movement of CMC

17
Q

Thumb Hypermobility Treatment:

Adjacent Tissues

A

-scapular position

18
Q

Post Colles’ Fracture Treatment:

Local

A
  • modalities
  • ROM (wrist/hand)
  • joint mobs
  • swelling control (elevation, lymphatic massage, kinesiotape)
  • strengthening
  • functional activities
19
Q

Hand Function Assessments

A
  • 9 Hole Peg Test

- Minnesota Manuxal Dexterity Test

20
Q

Post Colles’ Fracture Treatment:

Adjacent

A
  • wrist strength
  • elbow strength
  • scapula/shoulder
21
Q

Post Colles’ Fracture Treatment:

Global

A
  • stop smoking
  • osteoporosis screening
  • exercise program
  • work space modification