Muscle Length & Scapula & GH Positioning

Question 1

scapular elevation

4

Answer 1

1. upper trapezius
2. levator scapula
3. rhomboids
4. deltoid

Question 2

scapular depression

9

Answer 2

1. lower trapezius
2. pec major
3. pec minor
4. serratus anterior
5. deltoid (maybe)
6. latissimus dorsi
7. biceps
8. coracobrachialis
9. triceps

Question 3

scapular abduction

5

Answer 3

1. pec major
2. pec minor
3. supraspinatus
4. serratus anterior
5. deltoid

Question 4

scapular adduction

2

Answer 4

1. middle trap

2. rhomboids

Question 5

anterior tilt of the scapula

4

Answer 5

1. pec minor
2. deltoid
3. biceps
4. coracobrachialis

Question 6

winging of the scapula

5

Answer 6

1. pec minor
2. infraspinatus
3. teres minor
4. teres major (maybe)
5. serratus anterior

Question 7

downward rotation of the scapula

8

Answer 7

1. lower trap
2. levator scapula
3. rhomboids
4. pec major (maybe)
5. pec minor
6. supraspinatus
7. deltoid
8. latissimus dorsi

Question 8

anterior positioning of the GH joint

2

Answer 8

1. pec major

2. deltoid

Question 9

muscles causing GH IR

4

Answer 9

1. pec major
2. teres major
3. subscapularis
4. latissimus dorsi

Question 10

muscles causing abduction of the GH joint

4

Answer 10

1. pec major
2. supraspinatus
3. deltoid
4. biceps