Wrist (2) Flashcards

1
Q

What is the ROM for wrist flexion?

A

65-80°

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2
Q

What is the ROM for wrist extension?

A

65-80°

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3
Q

What is the closed pack position of wrist extension?

A

Full extension

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4
Q

How do both wrist flexion and extension move?

A

Convex on concave (opposite direction)

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5
Q

What row moves first in all wrist movements?

A

Distal row followed by proximal row (of carpal bones)

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6
Q

What is the ROM of radial deviation of the wrist?

A

10-20°

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7
Q

What is the ROM of ulnar deviation of the wrist?

A

20-35°

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8
Q

What is the PNF movement of the wrist?

A

Radial deviation/extension

To

Ulnar deviation/flexion

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9
Q

What are the primary flexor muscles of the wrist?

A

Palmaris longus

Flexor carpi radialis

Flexor carpi ulnaris

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10
Q

What are the secondary flexor muscles of the wrist?

A

Flexor digitorum superficialis

Flexor digitorum profundus

Flexor pollicis longus

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11
Q

What are the primary extensor muscles of the wrist?

A

Extensors carpi radialis longus and brevis

Extensors carpi ulnaris

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12
Q

What are the secondary extensor muscles of the wrist?

A

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus and brevis

Abductor pollicis longus

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13
Q

How do you get efficient grasp?

A

20° of wrist extension (tenodesis grip)

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14
Q

What secures flexor tendons in the wrist?

A

Transverse ligament (flexor retinaculum)

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15
Q

What secures the extensor tendons in the wrist?

A

Extensor retinaclumn

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16
Q

What nerve travels under the flexor retinaculum that results in carpal tunnel syndrome if compressed?

A

Median nerve