Worry Flashcards
What is fear?
A state of tension or alarm in response to a serious threat
What is anxiety?
A response to an unspecified threat
When does anxiety become a disorder?
When it is:
Continuous, disabling, frequent, long-lasting, and readily triggered
What % of people within the US suffer from an anxiety disorder?
15%
What was anxiety once called?
Neuroses
What did Freud believe neurosis was cause by?
The inability of the ego’s defence mechanisms to prevent or reduce anxiety causes by aroused unconscious conflicts
How is anxiety recognised?
It is recognised as the central symptom of an anxiety disorder
What are some basic characteristics of anxiety?
Faster breathing, tense muscles, rapid heart rate, nausea
The Sympathetic nervous system prepares us for what?
Flight or fight
The Parasympathetic nervous system prepares us for what?
Rest and digest
What is trait anxiety?
Our general level of anxiety
What is state anxiety?
The variation of our anxiety based on our situations
What is a Phobic disorder?
A persistent unreasonable fear of a specific object, activity or situation
What is agoraphobia?
Avoidance of public places
What are some symptoms of anxiety of chronic & persistent anxiety?
Muscular tension, autonomic hyperactivity, vigilance & scanning
What age group is mostly affected by anxiety of chronic & persistent anxiety?
Children
What are some explanations of why we develop different phobias?
Socio-cultural Psychoanalytical Humanism Behavioural Biological
What is GAS associated with?
The anxieties feedback system which involves GABA
What are some symptoms of panic disorders?
Palpitations, tingiling in hands and feed, short breath, sweating
Describe how a panic attack occurs
They are discrete bouts of panic that occur abruptly and reach a peak within 10 mins
What is the biological explanation of a panic attack?
Norepinephrine levels are high, and a drug that reduces it helps
When does an obsessive compulsive disorder general begin?
Adolescence of early adulthood
What % of people suffer with an obsessive compulsive disorder?
2%