Creating Belonging Flashcards

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1
Q

What are 2 necessary comments of flourishing relationships?

A

Attachment and love

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2
Q

What must love and attachment be accompanied by?

A

Purpose positive relationship behaviours

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3
Q

Who identified infant attachment?

A

John Bowlby

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4
Q

What are 2 parental behaviours identified by Bowlby?

A
  • Maladaptive: chaotic, unplanned attempts to meed a child needs
  • Adaptive: responsive to a childs behavioural cues
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5
Q

What is the primary function of infant attachment?

A

Protection and emotional security

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6
Q

What id insecure attachment a precursor of?

A

Numerous developmental struggles

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7
Q

What are the 2 infant attachment types?

A
  • Secure
  • Insecure-avoidant
  • Insecure-resistant/ambivalent
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8
Q

What is secure attachment?

A

Characterised by a balance between exploration of the environment and contact with the caregiver

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9
Q

What is incsecure-avoidant attachment?

A

They avoid the caregiver when they are reintroduced

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10
Q

What is incsecure-resistant attachement?

A

Child demonstrates hostility towards caregiver whilst wanting to be held at the same time

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11
Q

What are the 3 romantic relationship types of attachment found by Hazan and Shaver?

A
  • Secure
  • Avoidant
  • Anxious
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12
Q

What are the 2 types of adult avoidance in attachment?

A
  • Dismissive and fearful
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13
Q

What is the adult secure attachment type?

A
  • Easy to be emotionally close to other
  • Can depend on others & vice versa
  • Don’t worry about being alone
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14
Q

What is the adult dismissing attachment type?

A
  • Comfortable without close emotional relationships
  • Important to deel independent and self sufficient
  • Prefer to not depend on others
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15
Q

What is the adult preoccupied type of attachment?

A
  • Completely emotionally intimate with others
  • Often find other are reluctant to get as close
  • Worry sometimes worry that others don’t value me as much as I value them
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16
Q

What is the adult preoccupied type of attachment?

A
  • Completely emotionally intimate with others
  • Often find other are reluctant to get as close
  • Worry sometimes worry that others don’t value me as much as I value them
17
Q

What is the adult fearful type of attachment?

A
  • Uncomfortable getting close to others
  • Want emotionally close relationships
  • Find it difficult to trust
  • Worry I will be hurt if I get too close to others
18
Q

What does a nurturing relationship between a child and a caregiver do?

A

promotes regulatory activity in the HPA

19
Q

What is realised during touch and social contact?

A

Oxytocin

20
Q

When does oxytocin increase?

A

Pregnancy and childbirth

21
Q

Does being married make you happier?

A

No - score stayed at 7.28 before and after marriage, went up a little on wedding day

22
Q

What are the 4 traditions that define love?

A
  1. Eros
  2. Philia
  3. Nomos
  4. Agape
23
Q

What is eros?

A

Search for the beautiful

24
Q

What is philia?

A

The affection in friendship

25
Q

What is nomos

A

Submission and obedience to the divine

26
Q

What is agape?

A

Bestowal of love by the divine

27
Q

What is agape?

A

Bestowal of love by the divine

28
Q

What is passionate love?

A

Intense arousal that fuels a romantic union

29
Q

What is the compassionate form of love?

A

The soothing steady warm that sustains a relationship

30
Q

What is the strongest predictor of marital satisfaction

A

Passionate love

31
Q

What is it said is loves 3 components?

A
  1. Passion or the physical attractiveness and romantic drives
  2. Intimacy or feelings of closeness and connectedness
  3. Commitment involving the decision to initiate and sustain a relationship
32
Q

What is the ratio of negative to positive interaction to sustain a healthy relationship?

A

5:1

33
Q

What are the 7 principles of making a marriage work?

A
  1. Seek help early
  2. Edit yourself
  3. Soften your start up
    4.
34
Q

What are the 7 principles of making a marriage work?

A
  1. Seek help early
  2. Edit yourself
  3. Soften your start up
  4. Accept influence from partner
  5. Have high standards
  6. Learn t repair and exit argument
  7. Focus on the bright side
35
Q

What is an active-constuctive partner?

A

That great sure you’ll get more

36
Q

Whats a passive constructive partner?

A

Thats nice dear

37
Q

Whats an active-destructive partner?

A

Are they going to expect more from you?

38
Q

What a passive-destructive partner?

A

It rained all day here