White Belt Flashcards

1
Q

10th-9th KYU WHITE BELT

A

The entry level signifying purity (3 months beginning level).

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2
Q

VERBAL SELF-DEFENSE Children (4)

A
  1. KMK number one self-defense tactic when approached by a stranger: Run.
  2. KMK number two self-defense tactic when approached/grabbed by a stranger: Yell “Fire.”
  3. KMK number three self-defense tactic when grabbed by a stranger: NEVER GIVE UP.
  4. Know your home telephone number, an emergency number (i.e. parent’s work number, grandma’s number, etc.), and your street address.
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3
Q

VERBAL SELF-DEFENSE Teen/Adults
1. Demonstrate and explain the rationale of a proper “passive self defense stance.”

  1. Explain what “avoid the situation” means to you as an adult.
A
  1. relaxed fight stance, open palms - prepared to defend if needed but not imposing a threat.
  2. being present and aware of surroundings, not knowingly placing self in danger, dont do something stupid
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4
Q

What does, “I will never use my knowledge for selfish means.” in the KMK Code mean in terms of self-defense?

A

Unique to student but in essence dont be a bully.

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5
Q

Explain what “loosening-up techniques” are and why they are used.

A

give a victim a chance to shift the focus of the attacker by inflicting pain and creating a chance to get away.

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6
Q
  1. What are the six ranges of fighting?
A

A. Verbal
B. Long Weaponry
C. Kicking
D. Punching
E. Close Quarter
F. Ground Grappling

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7
Q

PHYSICAL SELF-DEFENSE

A

Self-defense Technique: 1-Arm Grab
Loosening-Up Technique: Foot Stomp
Power Pad Work: 1, 2 Punch

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8
Q

Chon-Ji Kata

A

Translates heaven and earth. It is interpreted as the creation of the world or the beginning of human history; therefore, it is the initial pattern planned for white belt advancement to gold belt level.

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9
Q

White Belt Technique 1

A
  1. Jab
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10
Q

White Belt Technique 2

A
  1. Jab Reverse Punch
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11
Q

White Belt Technique 3

A

3.Jab -reverse Punch- Ridge Hand

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12
Q

White Belt Technique 4

A
  1. front Leg Snap Kick- reverse punch
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13
Q

White Belt Technique 5

A
  1. Jab- front Leg Snap Kick- reverse punch
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14
Q

White Belt Technique 6

A
  1. Backfist – Skip Side Kick – Reverse Punch
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15
Q

White Belt Technique 7

A
  1. Forearm Block – Spin Elbow Strike
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16
Q

White Belt Technique 8

A
  1. Back Leg Crescent Kick – Spin Backfist
17
Q

Backfist

A

Lead Hand, Spin

18
Q

Sudo

A

knife hands

19
Q

Chandan Chirruiga

A

Low Block Stepping Punch

20
Q

Yop Maki

A

fighting stance side block

21
Q

Stances

A

front stance
fight stance or back stance

22
Q

Snap Kick

A

Standing, Front leg

23
Q

Side Kick

A

Standing, Front Leg, Skip/Step Behind

24
Q

Crescent Kick

A

Back leg

25
Q

Dojo or Dojang

A

Training Space

26
Q

Kata

A

Form or Pattern

27
Q

Kumite

A

Sparring

28
Q

Sensei

A

Experience Teacher

29
Q

Karate

A

empty hand

30
Q

tae kwan do

A

hand foot way

31
Q

Gi

A

uniform

32
Q

Obi

A

belt

33
Q

Chi or Ki

A

Inner strength

34
Q

Yin and Yang

A

balance or harmony

35
Q

Kiai

A

a short loud yell meant to startle, to add power, and to make our core strong

36
Q

Korean Counting Numbers

A

Hana – One
Dul – Two
Set – Three
Net – Four
Dausut – Five
Yeosut – Six
Ilgup – Seven
Yu Dul – Eight
Ah Hop – Nine
Yul – Ten

37
Q

Kickmasters Code of Ethics

A

I will never use my knowledge for selfish means.
I will train with intensity and internal discipline.
I will respect all higher-ranking belts from all systems.
I will demonstrate integrity in all that I do to the best of my ability.
I will have pride in my appearance, and will always strive to be a confident leader.

38
Q

White Belt KMK Thought

A

Failing to prepare is like preparing to fail. Meaning: knowing
everything in advance will yield a great result.