White Belt Flashcards

1
Q

10th-9th KYU WHITE BELT

A

The entry level signifying purity (3 months beginning level).

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2
Q

VERBAL SELF-DEFENSE Children (4)

A
  1. KMK number one self-defense tactic when approached by a stranger: Run.
  2. KMK number two self-defense tactic when approached/grabbed by a stranger: Yell “Fire.”
  3. KMK number three self-defense tactic when grabbed by a stranger: NEVER GIVE UP.
  4. Know your home telephone number, an emergency number (i.e. parent’s work number, grandma’s number, etc.), and your street address.
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3
Q

VERBAL SELF-DEFENSE Teen/Adults
1. Demonstrate and explain the rationale of a proper “passive self defense stance.”

  1. Explain what “avoid the situation” means to you as an adult.
A
  1. relaxed fight stance, open palms - prepared to defend if needed but not imposing a threat.
  2. being present and aware of surroundings, not knowingly placing self in danger, dont do something stupid
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4
Q

What does, “I will never use my knowledge for selfish means.” in the KMK Code mean in terms of self-defense?

A

Unique to student but in essence dont be a bully.

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5
Q

Explain what “loosening-up techniques” are and why they are used.

A

give a victim a chance to shift the focus of the attacker by inflicting pain and creating a chance to get away.

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6
Q
  1. What are the six ranges of fighting?
A

A. Verbal
B. Long Weaponry
C. Kicking
D. Punching
E. Close Quarter
F. Ground Grappling

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7
Q

PHYSICAL SELF-DEFENSE

A

Self-defense Technique: 1-Arm Grab
Loosening-Up Technique: Foot Stomp
Power Pad Work: 1, 2 Punch

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8
Q

Chon-Ji Kata

A

Translates heaven and earth. It is interpreted as the creation of the world or the beginning of human history; therefore, it is the initial pattern planned for white belt advancement to gold belt level.

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9
Q

White Belt Technique 1

A
  1. Jab
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10
Q

White Belt Technique 2

A
  1. Jab Reverse Punch
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11
Q

White Belt Technique 3

A

3.Jab -reverse Punch- Ridge Hand

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12
Q

White Belt Technique 4

A
  1. front Leg Snap Kick- reverse punch
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13
Q

White Belt Technique 5

A
  1. Jab- front Leg Snap Kick- reverse punch
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14
Q

White Belt Technique 6

A
  1. Backfist – Skip Side Kick – Reverse Punch
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15
Q

White Belt Technique 7

A
  1. Forearm Block – Spin Elbow Strike
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16
Q

White Belt Technique 8

A
  1. Back Leg Crescent Kick – Spin Backfist
17
Q

Backfist

A

Lead Hand, Spin

18
Q

Sudo

A

knife hands

19
Q

Chandan Chirruiga

A

Low Block Stepping Punch

20
Q

Yop Maki

A

fighting stance side block

21
Q

Stances

A

front stance
fight stance or back stance

22
Q

Snap Kick

A

Standing, Front leg

23
Q

Side Kick

A

Standing, Front Leg, Skip/Step Behind

24
Q

Crescent Kick

25
Dojo or Dojang
Training Space
26
Kata
Form or Pattern
27
Kumite
Sparring
28
Sensei
Experience Teacher
29
Karate
empty hand
30
tae kwan do
hand foot way
31
Gi
uniform
32
Obi
belt
33
Chi or Ki
Inner strength
34
Yin and Yang
balance or harmony
35
Kiai
a short loud yell meant to startle, to add power, and to make our core strong
36
Korean Counting Numbers
Hana – One Dul – Two Set – Three Net – Four Dausut – Five Yeosut – Six Ilgup – Seven Yu Dul – Eight Ah Hop – Nine Yul – Ten
37
Kickmasters Code of Ethics
I will never use my knowledge for selfish means. I will train with intensity and internal discipline. I will respect all higher-ranking belts from all systems. I will demonstrate integrity in all that I do to the best of my ability. I will have pride in my appearance, and will always strive to be a confident leader.
38
White Belt KMK Thought
Failing to prepare is like preparing to fail. Meaning: knowing everything in advance will yield a great result.