Green Belt Flashcards
Won-Hyo
This was a noted monk who introduced Buddhism to the Silla Dynasty in the year 686AD
Jeet Kune Do
Bruce Lee’s art of the intercepting fist
Judo
A modern combat sport developed in Japan in the late 19th Century, the gentle way
Hapkido
A martial art the utilizes joint locks, pressure points and throws to stop an attack
Brazilian Jiu-Jitsu
A martial art that focuses on ground fighting and grappling.
Aikido
A martial art that redirects the attack instead of opposing it head-on
Isshin-Ryu
a style of Okinawan karate that primarily uses kata
Kenpo
a martial art that specializes in hand strikes and stand up grappling
kajukenbo
a martial art that combines karate, jujitsu, kenpo, judo, kung fu and boxing
Krav Maga
A self defense system developed by the Israel Defense Forces focusing on power strikes and brutal counter attacks
Focus
What does it mean to you?
Green Belt Thought
Your greatest enemy lives within you. Meaning only through disciplining yourself can you succeed in karate training.
Green Belt 1
skip roundhouse ick, reverse punch
Green Belt 2
skip roundhouse kick, back leg roundhouse kick, backlist, reverse punch
Green belt 3
back leg crescent, spin side, back arm elbow strike
Green belt 4
reverse punch, skip side, reverse
Green belt 5
jab, reverse, back leg round, spin side, back arm ridge hand.
Green Belt 6
back leg snap roundhouse, spin side, reverse punch
Green Belt 7
back leg snap 45, side kick 45, reverse punch, jump snap front leg with kiai
Why is it important to lower your body weight when grabbed from behind?
makes it more difficult to be lifted, carried or controlled
What is the most dangerous way you can be attacked from behind?
rear naked choke
What is a rear naked choke?
attackers arm is wrapped around the neck from behind, blocking blood flow to the brain
How long do you have to defend yourself in a rear naked choke?
3-5 seconds
6th KYU Green Belt
The student refines basic skills, 1 yr advanced beginner
