Wheat Flashcards

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1
Q

What is the nutritional value of wheat

A

Good source of starchy carbohydrate and protein
Fat in wholegrain
Vitamin E, B vitamins
Fibre

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2
Q

What is the (primary) process of turning wheat into flour

A
  1. The wheat is cleaned using things like sieves, spinners, scourers
  2. Then the wheat is washed in water and spun dry, the moisture content is monitored and controlled
  3. Then it’s blended with other types of wheat of different grades and moistures
  4. It’s grinded between break rolls and turns the wheat into flour
  5. The flour is treated with improvers and fortified
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3
Q

Why are some people not able to eat wheat

A

They have adverse reactions to gluten which is found in wheat, causing their intestine to swell up and not be able to absorb nutrients

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4
Q

What are gluten free alternatives to wheat and how acceptable are they

A

Buckwheat flour
Potato tapioca
Rice flour
Maize flour

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