RICE WILL COME UP Flashcards

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1
Q

White rice nutritional v

A
90% Carb
8% protein
2% fat
B vitamins
Low in fibre
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2
Q

Brown rice nutritional value

A
85% carbs
8% protein
7% fat
4x as much fibre and minerals
B vitamins
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3
Q

How to store rice

A

In an airtight container in a cool, well ventilated cupboard to avoid infestation
Humid - absorb moisture and go mouldy

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4
Q

Origins of rice

A

Staple food in Asia

Grows in hot and humid conditions in flooded paddy fields

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5
Q

Types of rice

A

Basmatti
Arborio
Jasmine
Brown

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