Week 8 - Shoulder bones and jts Flashcards
Glenoid Labrum function
- Deepens socket
- Limit accessory movement
- Increases congruency of GHJ
- Attachment for long head of biceps
at the superior edge - Labrum can be torn in dislocations
or from biceps traction - 59% of 1st time GHJ dislocations will
include a Bankart lesion (anterior
tear to labrum)1
Glenohumeral ligament functions and how many
- Thickenings of capsule
- Prevents excessive movements inside the joint especially external rotation
4 - superior, middle anterior inferior & posterior inferior
GLENOHUMERAL JOINT (GHJ) minor ligament functions (2)
Coracohumeral ligament:
Resists weight of arm
Keeps ball in socket
Transverse humeral ligament:
Converts intertubercular sulcus into the bicipital tunnel.
Holds synovial sheath around biceps in place
Scapular humeral rhythm
When we abduct our shoulder, the GHJ, SCJ, ACJ and STJ all move to create 180 degrees of abduction.
Scapular humeral rhythm movements of the joints and their degrees
2:1 ratio GH to ST movement
GHJ - 120 degrees abduction
GHJ - at 120 degrees it 45 degree ext. rot. to perform further abduction
SCJ - 25 degree elevation
ACJ - 35 degree upward rotation
SCJ - 25 degree posterior rotation
Scapular - 10 degree scap ext. rot.
25 + 35 degree = 60 scapular thoracic upward rotation
Full shoulder abduction ratio
Ratio of 2:1
For 3 degrees of abduction
2 degrees occurs by GH joint
1 degrees occurs by scapular upward rotation
Learn the humerus bony landmarks
Lesser tubercle
Greater tubercle
Intertubercular sulcus
Deltoid tuberosity
Lateral supra-epicondylar ridge
Lateral epicondyle
Medial epicondyle
Tuberosity of radius (radius)
Coronoid process (ulna)
Tuberosity of ulna (ulna)
GLENOHUMERAL JOINT (GHJ)
Contractile structures that limit excessive movements
Non-contractile structures that limit excessive movements
Other structures
Contractile - rotator cuff muscles
Non-contractile - Glenoid labrum, ligaments
Other structures - Capsule - inferior folds, subacromial bursa