Week 7 Flashcards
What 4 things are involved in the importance of oral health?
- eating the food you like
- self-confidence
- positive self-image
- can help lower risks of oral disease
What 6 things happen when your mouth isn’t healthy?
- dental caries
- tooth decay
- sugar
- tooth loss
- calcium
- vitamin D
One of the oldest observations on nutrition and periodontal health is James Lind’s account of ___ in the first controlled therapeutic trial conducted in 1747.
scurvy
Deficiencies in these 4 vitamins have detrimental effects on periodontal health
- vitamin A
- vitamin C
- vitamin E
- folate
What can the use of tobacco alter?
distribution of antioxidants
What is the function of antioxidants
protection of cells
Which 4 vitamins have antioxidant properties?
- vitamin A
- vitamin E
- vitamin C
- beta carotene
What are the 4 functions of vitamin A, E, C and beta carotene?
- neutralize metabolic products
- interfere with activation of pro-carcinogens
- inhibit chromosomal aberrations
- inhibit the growth of malignant lesions
complex nitrogenous compounds
proteins
These are amde up of smaller units called amino acids
proteins
What are the 3 functions of proteins?
- body building
- repair and maintenance of tissues
- synthesis of antibodies, hemoglobin, enzymes
What does the word protein mean?
prime of importance
**because it mediates most of the actions of life
What are proteins essential for?
all body tissues
What 4 things can proteins form?
- hormones
- enzymes
- antibodies
- chemical messengers
What is the range which protein requirements vary?
40-65 g/day
What 3 things cause protein requirements to vary?
- physical activity
- stress
- growth cycles
How is excess protein stored?
as fat
What is the specific dynamic action (SDA) or thermic effect of food (TEF) for protein?
29%
What is the specific dynamic action (SDA) or thermic effect of food (TEF) for carbohydrates and fats?
5%
What are two types of protein deficiency?
- kwashiorkar
- marasmus
What are the 7 oral symptoms of protein deficiency?
- formation, eruption, alignment
- adverse effects for
- periodontium cells
- fibroblast
- osteoblast
- cementoblast - caries prone teeth
- retarded cementum deposition
- degenerative changes in gingiva
- poor calcification of dentin and matrix
- reddening of tongue with loss of papilla
Fats are solid at what temperature?
20 degrees celcius
When are fats called oils?
liquid @ 20 degrees celcius
these are concentrated sources of energy
fats/lipids