Week 6 Abdalla- OSA Flashcards
Describe sleep cycle
REM: 25% of sleep in a night (every 90 minutes and gets progressively longer)
Stage 1: light sleep
Stage 2: deep sleep
Stage 3-4: deepest sleep
Approx how many patients have OSA?
5%
What is insomnia?
Difficulty falling and / or staying asleep
What is parasomnia?
Sleep walking, talking, abnormal movements, night terrors
What are sleep related breathing disorders?
Snoring, CSA, OSA
What are sleep related movement disorders?
Restless leg syndrome, nocturnal bruxism
What is narcolepsy?
Overwhelming daytime drowsiness leading to daytime sleeping
What are circadian rhythm sleep disorders?
Jet lag, shift work
What conditions are greater risk in patients with sleep disorders?
Greater risk of heart failure, heart attack, diabetes, depression/anxiety, schizophrenia
What is central sleep apneoa?
Airflow ceases due to a temporary lack of inspiration (CNS issue). Can be associated with:
- polymyelitis
- spinal cord injury
- encephalitis
What is obstructive sleep apneoa?
Airflow stops due to physical obstruction
What are the 3 types of sleep apneoa?
Central
Obstructive
Complex (combination)
What is apneoa vs hypopnea?
- Apnoea: Total cessation of airflow for at least 10 seconds
- Hypopnea: Reduced airflow for at least 10 secs accompanied by arousal or drop in O2 saturation
What is the sleep cycle for OSA?
- Inc breathing effort (dec O2, inc CO2)
- Arousal
- Hyperventilation
- Return to sleep
- Hyperventilation
- Upper airway narrowing/collapse
What are symptoms of sleep apneoa?
- Poor concentration
- Low mood
- Restless sleep
- Heart burn
- Waking up with dry mouth
- Night sweats
- Insomnia
- Waking up dizzy
- Weight gain
- Fatigue, lack of energy
- Forgetfulness
- Irritability
- Frequent night time urination