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personal training > week 5 - movement assessments and corrective exercise > Flashcards

week 5 - movement assessments and corrective exercise Flashcards

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personal training (13 decks)

chap 3 - biomechanics

week 7 - nutrition and personal training

week 7 - behavior change and personal training

week 1 - what is personal training

week 2 - anatomy

week 4 - biomechanics + exercise phys.

week 5 - movement assessments and corrective exercise

week 12 - training session

week 11 - cardiorespiratory and flexibility program breakdown

week 10 - intro to program design

week 9 - consultations and fitness assessments

week 13 - advanced training session components

week 13 - special populations

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