Week 4 Test + Career Edge: Flashcards

1
Q

What are smart carbohydrate choices?

A

whole grains, fruits, veggies, nonfat dairy, limited processed food.

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2
Q

What impacts are decision on what we eat?

A

cost, convenience, background, routine, comfort

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3
Q

What are considered to be Antioxidants?

A

Vitamin A, C, E, beta carotene, lycopene, lutein, & selenium.

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4
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12
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