Week 3 A Flashcards
What refers to a condition in which the body is in a decreased state of activity, with the consequent feeling of being refreshed?
rest
what is a state of rest accompanied by altered consciousness and relative inactivity?
Sleep
What is a time of mental activity and energy expenditure.?
wakefulness
What is delta sleep state?
Stage III
what body funcitons are depressed when sleeping
pulse
RR
BP
metabolic rate
muscle tone in skeletal
deep tendon reflexes
What body function is not depressed when sleeping
body temp- it increases
In which stage of NREM sleep does the person fall into a stage of sleep but can be aroused with relative ease?
II
Barbiturates, amphetamines, and antidepressants decrease or increase REM sleep?
decrease
What do barbiturates, amphetamines, and antidepressants do to the body
CNS depressant
What are illnesses associated with sleep disturbances
Gastroesophageal reflux
Coronary artery diseases
Epilepsy
Liver failure and encephalitis
Hypothyroidism
End-stage renal disease
What are ICSD Classification of Sleep Disorders?
Insomnia
Sleep-related breathing disorders
Central disorders of hypersomnolence
Circadian rhythm sleep–wake disorders
Parasomnias
Sleep-related movement disorders
Other sleep disorders
What percent of US adults complain of insomnia?
30 to 35%
What are the factors that interfere with sleep?
What are the two types of sleep apnea?
Central Sleep apnea
occluded airway
What type of apnea is affected by the CNS?
What are the five predominantly obstructive respiratory events in OSA
what is Hypersomnolence?
Excessive daytime sleepiness 
what are Characteristics of Circadian Rhythm Sleep-Wake Disorders?
What is Somnambulism?
sleepwalking
What is Willis Ekbom disease?
restless leg syndrome
What are two pharmocological therapeutics?
What are safety risks for patients on sedadtives?
dizziness
airway
What are some nonpharmocologic therapeutics for dyssomnia?
CBT,
relaxation measures
What are some characteristics to assess in sleep?
restlessness
sleep postures
activiites
snoring
jerking
What are screening tools ot assess sleep disturbances?
The Epworth Sleepiness Scale
The Pittsburgh Sleep Quality Index (PSQI)
Sleep Disturbance Questionnaire
What are some foods that may be appropriate for helping someone fall asleep
Carbohydrates
First thing to do before moving a patient is to determine what?
ask if they are able to assist
What is a type of isotonic exercise?
swimming
walking
jogging
running
What is an example of isometric exercises?
holding a yoga pose?
What is an example of isokinetic exercise?
weightlifting, knee exercises for rehab facilities
What are some positive effects of exercise on Cardiovascular system?
increased heart efficiency
lowered resting HR and BP
increased blood flow and oxygenation of the body parts
What are some benefits of exercise to the cardiovascular system?
increased heart efficiency
blood flow
venous return
circulating fibrinolysin
what are some effects of immobility on the cardiovascular system?
increased cardiac workload
increased risk for orthostatic hypotension
increased risk for blood clots
what are positive effects of exercise on the respiratory system?
increased depth of respiration
increased RR
increased gas exchange
increased rate of CO2 excretion
What are the effects of immobility on the respiratory system?
decreased respiratory depth
decreased RR
pooling of secretions (infection)
impaired gas exchange
What are the effects of exercise on the GI system?
increased appetite
increased intestinal tone
Control weight
what are some effects of imobility on the GI system?
Decreased peristalsis
Decreased fluid intake
Constipation increasing the risk for poop inpaction
What are the effects of exercise on the Urinary system?
Improved blood flow to the kidneys
Allows kidney to maintain body fluid balance, an acid-base balance, more efficiently
Excrete body wastes
What are the effects of immobility on the Urinary system?
Urinary stasis
Renal calculi
Decreased fluid
What are some psychosocial benefits of exercise?
Increased energy, vitality, and general well-being
Improved sleep
Improved self-concept
Increased positive health behaviors
What are the effects of immobility on the musculoskeletal stem
Decreased endurance, strength, and mass
Impaired balance, and stability
Contracture
Foot drop
Altered joint mobility
What are proper body mechanics to lift?
wide base support
knees flexed
back straight
get close to the object or patient
why is sensory overload a factor in healthcare?
It can manifest as racing thoughts, anxiousness, and restlessness
What is xerostomia?
reduced salivation or dry mouth
What can nurses do to prevent xerostomia?
hard cany
hyddration
oral care
What are some safety features for nurses when caring for sensory perception deficit patients?
call light accessibility
orient clients
cleaer path
place bed in lowest position
What are some actions for cients who have hearing loss?
sleep slowly
sit and face the cient
try lowering vocl pitch, tone and increasing volume
writedown what clients do not understand
don’t shout
minimize background noise
What are some actions for cients who have vision loss?
before leaving, inform clients of your departure
make a radio, television, CD player are available
call clients by name before approaching to avoid starling them
approse client’s clothing and suggest if soiled or torn
What are some actions for cients who have aphasia?
speak clearly and slowly using short simple sentences
never shout
check for compression
reinforce with nonverbal gestures
allow plenty of time for clients to respond
what are the ways to reduce hazards for visually impaired patients?
what are the ways to reduce hazards for auditorily impaired patients?
what are the ways to reduce hazards for olfactory impaired patients?
what are the ways to reduce hazards for gustatory impaired patients?
what are the ways to reduce hazards for tactile impaired patients?
What is the principle where human development falls a head to toe progression?
Cephalocaudal principle
What principle is where human development progresses from the center to the outward direction?
Proximadorsal principal
What is a principle where the spine develop first followed by extremities than fingers and toes
Proximodorsal principal
What is the universal principle where humans develop in an orderly fashion from simple to complex?
Simple to complex universal principle
What principle of human growth and development is where infants accomplish how to control before they are able to crawl
Simple to complex
What is the human growth and development principle where human growth is a continuous process characterized by periods of growth, spurts and periods of slow and steady growth?
Continuous process principal
What is the principle where human development occurs from large muscle movements to more refined muscle movements?
General to specific
What is the universal principle of human development that makes development very from individual to individual?
Individualized rates
What marks the beginning of prenatal development?
Conception
What are the three periods of prenatal development?
Zygote, embryo, and fetus 
How long does the zygote period last?
About two weeks
When is the zygote considered an embryo?
When it implants itself into the uterine wall 
What marks the end of the cycle. And the beginning of the embryonic period.
Implantation and differentiation of cells 
During what period of pregnancy is the embryonic period?
Third week after conception to the eighth week
What developmental period is characterized by three cell layers forming?
The embryonic period
During what stage of development do body structures and internal organs develop?
The embryonic period
What does the outer layer of the embryonic period become?
Hair, outer layers of the skin, and the nervous system 
What is the outer layer of the embryonic period called?
Ectoderm layer
What does the mesoderm become?
Muscles, bone and circulatory system
What does the endoderm of the embryonic period become?
Lungs and digestive system
What time. Of pregnancy does the fetal period last?
It’s on the ninth week to birth 
At what point of the fetal period do most bodily systems function well? And what is this stage called?
Between 22 and 28 weeks; the age of viability
What happens if the mother does not consume enough folic acid during pregnancy?
The fetus may develop spina bifida where the neural tube does not close properly during the first month of pregnancy
What are some conditions of late pregnancy?
Difficulty breathing
Easily tired
feel physically uncomfortable
How soon after birth, is the newborn assessed?
About 1 and 5 minutes after birth
What does APGAR. mean?
appearance or skin color
Pulse
Grimace
Activity
Respiration 
What can influence Apgar scores?
Gestational age
Birthweight
Maternal medication or anesthesia used
Congenital abnormalities 
What should the pulse of a newborn be to get two points on the Apgar scale?
At least 100
What is the Moro reflex in an infant?
When startled extremities are pulled inwards towards the body
What reflex is being tested if a newborn line supine has their head turned to the side? And what is expected to happen?
Tonic neck; the arm and leg on that side will extend
What is the simulation when the sole of the foot is stroked and what will happen?
The toes will fan outward, and the foot turns inward. This is called the Babinski reflex. 
What will happen if a newborn is held upright with the feet touching the surface?
They will move their feet as if to walk 
What is measured right after birth?
Height and weight
Head circumference
Vital signs
What is normal for a newborn’s temperature?
A lower than normal temperature as the newborn adjusts to life outside the uterus 
What are three ways to prevent heat loss of a newborn
Cover with a light blanket
Putting the newborn on the mother skin
Covering the neonate head
How should a newborns respiratory rate be measured in what is the typical range?
It must be counted for a full minute; usually between 30 and 60 breaths per minute
How should an apical pulse of a newborn be taken in? What is the typical range?
It should be taken for a full minute; they typically ranges from 110 to 160 bpm
What is the average newborns blood pressure range?
60 to 80 mm per mercury for systolic
40 to 50 millimeters per mercury for diastolic
How long does infancy span?
Two days to toddler hood 
How long do infants or newborns sleep for?
About 20 hours and then 12 hours per day at the end of their first year
What can infants do during their first two months?
Hold their head erect and stueady
Cool
At what age can infants roll from side to side, left their head, while lying prone and sit with support?
End of their fourth month
At what age can infants pick up objects, and transfer the objects from hand to hand for themselves, up to an upright position, and enjoyable vocal play
Six months
When do deciduous teeth begin to emerge?
At age 6 months
By their first birthday, how heavy should an infant be?
Three times their initial birth weight
What kind of vaccines are given in the first two years of life?
Syria measles, mumps, rubella, polio tetanus, and pertussis
When does object permanence kick in?
Around nine months and fully develops during toddler hood
What is associative play a characteristic of
Preschool age, children, who interact with each other in a similar activity
What kind of play do older preschoolers engage in usually?
Cooperative play with the rules
What hormone triggers puberty?
Gonadotropin releasing hormone
What hormone stimulates the development of eggs and sperm?
follicle-stimulating hormone
What hormone causes testosterone and estrogen secretion?
Luteinizing hormone
What is climacteric in women?
Menopause and heart palpitations
What physiological change in older adults make that more susceptible to cardiac and respiratory disorders?
A loss of elasticity in the blood vessels and lung tissue
According to Erikson, what is the first stage of psychosocial development?
Trust versus mistrust
Infancy
According to Erikson, what is the second stage of psychosocial development? 
Autonomy versus shame, and doubt during toddler hood 
According to Erikson, what is the third stage of psychosocial development and when is it? 
Initiative versus guilt which occurs during preschool age
According to Erikson at what stage does a child develop self-confidence productivity, and a sense of self accomplishment? 
During childhood
Industry versus inferiority
According to Erikson, what psychosocial stage is important for identity formation, and exploration to achieve a sense of identity and purpose?
Identity versus role confusion during adolescence
During what stage does an individual begin to form, intimate, committed relationships with one another?
Intimacy versus isolation in early adulthood
During what stage does a person usually undertake activities that cause and benefit others, such as raising a family mentoring, coaching and becoming more community involved?
In middle adulthood, where generativity versus stagnation is important
What is the last stage of Ericksons psychosocial development model
Integrity versus despair
According to Erikson, at what stage does one achieve a sense of identity and determine a place in society ?
During adolescence
What are the four stages of Piaget‘s theory of cognitive development?
Sensorimotor
Preoperational
Concrete operational
Formal operational
According to Piaget, how do infants explore the world through direct, sensory and motor contact?
Sensorimotor stage
At what stage does object permanence and separation anxiety emerge?
Sensory motor from 0 to 2 years
According to Piaget, when does someone express themselves through language and symbolic gestures but cannot reason logically yet?
Preoperational stage from 2 to 6 years
According to Piaget, when does someone understand the concept of reversibility and speciality, and can classify socialize and apply rules?
Concrete operational from 6 to 12 years old
At what stage according to Piaget, can people refine their thinking, and reasoning skills to achieve cognitive maturity
Formal operational
What is a critique to Piaget’s theory?
He used his own children as participants, as well as other children of well educated professionals of high socioeconomic status
According to Kohlberg’s theory of moral development at what stage does preconventional reasoning happen?
4 to 10 years old
What kind of level of moral development according to Kohlberg is when rules are obeyed to avoid punishment, and rules are played or a personal gain
Preconventional reasoning
According to Kohlberg, when are rules of paid for acceptance and approval, and also to maintain social order
ConventionAl reasoning and 10 to 13 years to adulthood
According to Colbert, when are people in the social contract and universal ethical principles stage
Adolescence to adulthood
According to Kohlberg’s theory of moral development, if a rules are challenged if they impinge on the rights of others, what level is this?
Post conventional reasoning
What is the most prevalent cause of genetic disorders?
Down syndrome 
What are some health concerns with down syndrome?
Congenital heart defect
Gastrointestinal anomalies
Wake, neuromuscular tone
Audio visual impairment
Early onset, Alzheimer’s disease
What is the second most common type of birth defect?
Spina bifida
What kind of medication‘s are associated with higher risk of giving birth to babies with congenital defects?
Epilepsy and bipolar disorder medication’s 
What are the range of disabilities of spina bifida? 
No symptoms to mild to severe with uses of crutches, braces and wheelchairs
What are some symptoms of fetal alcohol spectrum disorder? 
Low birthweight
misshapen face, small head
thin upper lip
short nose and widely spaced eyes sometimes hyper active behavior
attention and many memory problems, learning disabilities and speech and language, delays poor judgment skills in a variety of health problems 
Why is fetal alcohol syndrome? Hard to diagnose
The mothers may not be forthcoming with their alcohol
Sometimes the diagnosis looks like other conditions 
What is failure to thrive?
They have height and weight measures that typically Fabi long is the third or 5th percentile is Laura Baker of growth and development related to nutritional needs that are unmet 
What are infants with a ftt prone to?
Gastroesophageal reflux
Celiac disease
Unwillingness to eat food
Absorption problems
Difficulty swallowing
What kinds of behaviors to people with FTT present?
Easily fatigued
Irritable
Black age appropriate social responses
Excepted delayed physical skills and motor development
What is the leading cause of death for children and all age groups?
Motor vehicle accidents
What is the concept of reversibility?
The idea that some objects can be changed and can change back into another form 
At what age what a child, attribute feelings and motives to an object?
2 to 6 years
When can the ends make initial assessments and data collection on clients?
When the patient is deemed stable, but the RN must determine if further physical assessment data is needed 
What is the four step process that practical nurses used to assess a patient?
One data collection
Two planning
Three implementation
Four evaluation
What step in the nurse process can the PN do the same as the RN?
They can do the same planning, but they must assist and collaborate with the RN not assuming full responsibility for planning
What are tasks that cannot be delegated to an AP?
Wound care of a new wound
Assessment a respiratory system
Assessment of urine
Administration of eyedrops
What is at the bottom of Maslow’s hierarchy of needs?
Physiological needs such as air water food housing
What kind of need is a safety need?
Secure environment to live work and play 
What are the deficiency needs of Maslow’s hierarchy?
The first four or bottom for physiological, safety, love and esteem needs