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HUMAN BODY - WORKBOOK > Week 2 - Building block and nutrition > Flashcards

Week 2 - Building block and nutrition Flashcards

1
Q

A, an

A

Without

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2
Q

Tom

A

To cut

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3
Q

Hydro

A

Water

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4
Q

Philic

A

Attracted

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5
Q

Phobic

A

Fearing

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6
Q

Mono

A

One

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7
Q

Polymer

A

Many

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8
Q

Lipid

A

Fat, oil

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9
Q

‘Ase’

A

Enzyme

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10
Q

Gluc/Gyclo

A

Sugar

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10
Q

What are some relavent nursing actions related to building blocks and nutrition?

A
  • Administration of prescribed medications and intravenous fluids.
  • Alcohol and soap-based hand-washing.
  • Personal protective equipment (PPE).
  • Interpretation of patient biochemistry and haemotology results.
  • Nursing procedures and treatments.
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11
Q

What is the symbol of oxygen?

A

O

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12
Q

What is the symbol of carbon?

A

C

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13
Q

What is the symbol of hydrogen?

A

H

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14
Q

What is the symbol of nitrogen?

A

N

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15
Q

What is the symbol of calcium?

A

Ca

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16
Q

What is the symbol of phosphorus ?

A

P

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16
Q

What is the symbol of sodium?

A

Na

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17
Q

What is the symbol of potassium?

A

K

18
Q

What is the symbol of chlorine?

A

CI

19
Q

What is the symbol of iron?

A

Fe

20
Q

Atoms are composed of an equal number of smaller particles known as protons, neutrons and electrons. Which of these particles carries a negative charge?

A

Electrons

21
Q

Which of these particles interact in chemical reactions (e.g., formation of chemical bonds)?

A

Electrons

22
Q

For atoms and molecules to be soluble in water they must be negatively charged (anion), positively charged (cation), or a polar molecule like glucose. Identify the word that best describes this water-solubility.

A

Hydrophilic

23
Q

What is the polymer of amino acids?

A

Proteins

23
Q

What is the polymer of monosaccharides?

A

Carbohydrates

24
Q

What is the polymer of triglycerides and glycerol?

A

Lipids

25
Q

What is the polymer of nucleotides ?

A

Deoxyribonucleic Acid (DNA)

26
Q

List some carbohydrates that include ‘ose’ in their name.

A

Monomers:
1. Glucose
2. Fructose
3. Galactose

Polymers:
1. Lactose = glucose + galactose
2. Sucrose = glucose + fructose
3. Maltose = glucose + glucose

27
Q

_______ is the element found in proteins, but not carbohydrates and lipids.

A

Nitrogen

28
Q

Glucose is stored in the liver (100 g) and muscles (400 g) in the form of _______.

A

Glycogen

28
Q

Weak _______ bonds maintain the structure of proteins at homeostatic body temperature.

A

Hydrogen

29
Q

Excess glucose is converted to _______ that is(are) stored in adipose tissue (fat) and the liver.

A

Triglycerides

30
Q

If these guidelines are correct there should be no dietary-related diseases in Australia. What are your thoughts on this?

A
  • People not following guidelines
  • Guidelines need to be revised (evidence based)
  • What is a serving size
  • What are the UPFs doing to the human body
31
Q

_______ is an inorganic nutrient (compound).

A

Water

32
Q

Gram for gram, _______ can provide more fuel for the making of ATP (energy).

A

Fat (lipids)

32
Q

Approximately 60% of the British diet is composed of UPFs. These UPFs _______.

A

Are mixtures of organic substances constructed into an industrially made ‘product’

33
Q

The recommended option for dietary fat includes triglycerides composed of _______. This is because the intake of triglycerides composed of _______ (not dietary cholesterol) is correlated with high blood cholesterol levels.

A

unsaturated fatty acids; saturated fatty acids

34
Q

Removing UPFs would reduce the incidence of dietary-related diseases in Britain by _______ %.

A

70%

34
Q

A / an ________ nutrient cannot be made by the human body and must be included in the diet.

A

Essential

35
Q

What is the function of Carbohydrate (monosaccharides) and is it water or fat soluble?

A
  • Water-soluble
  • Quick source to make energy (APT)
36
Q

What is the function of Lipid (triglycerides) and is it water or fat soluble?

A
  • Fat-soluble
  • Protective, Structural and Insulation
  • Fuel source to make energy (ATP)
37
Q

What is the function of Lipid (phospholipids) and is it water or fat soluble?

A
  • Water and fat soluble
  • Plasma membranes
38
Q

What is the function of protein (amino acids) and is it water or fat soluble?

A
  • Water-soluble
  • Structural (collagen)
  • Functional (enzymes, channels, receptors, pumps, etc)
  • LIFE!!
39
Q

What is the function of Nucleic acid (nucleotides) and is it water or fat soluble?

A
  • Water-soluble
  • 4 letter alphabet (ATGC) that is translated into 3 letter words that code for amino acid sequence of proteins.

HUMAN BODY - WORKBOOK (9 decks)

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