week 10: adolescence Flashcards
what falls under physical development?
puberty, pituitary gland
what is puberty and pituitary gland?
puberty: collective term that encompasses all the changes, both seen and unseen, that are needed for reproductive maturity
pituitary gland: gland that triggers other glands to release hormones average around 12 - 14 yo
true or false: The growth of the ovaries in girls and testes in boys is stimulated, which then secrete estrogen (girls) and testosterone (boys), causing the sex organs to develop
trueeee
what are some major hormones that contribute physical growth?
thyroid gland: Normal brain development and overall rate of growth
Hormone - Thyroxine!
Adrenal Gland - Some changes at puberty, particularly the development of secondary sex characteristics in girls
Hormone - Adrenal androgen!
Ovaries (Girls) - Development of the menstrual cycle and breasts in girls; has less to do with other secondary sex characteristics than testosterone does for boys Hormone - Estrogen (estradiol)
Pituitary Gland – Rate of physical maturation; signals other glands to secrete hormones
Hormones - General growth hormone, thyroid stimulating hormone, and other activating hormones
Testes (boys) - Crucial in the formation of male genitals prenatally; also triggers the sequence of changes in primary and secondary
sex characteristics in the male Hormone - Testosterone
does puberty consists of primary and secondary sex characteristics?
yes durrrr
what is the timing of puberty?
12- and 13-year-olds will show a range of sexual maturation from stage 1 through 5
Discrepancies between an adolescent’s expectation and what actually happens determine the
psychological effect of puberty
what is the sexual developments in girls?
Menarche: the beginning of menstrual cycles
- A girl’s body fat must reach a critical value of 17% before menarche can occur - The decline in the average age of menarche
what is the sexual development in boys?
- The peak of the growth spurt typically comes fairly late in the sequence of physical development
- Boys likely begin to produce viable sperm some time between ages 12 and 14, usually before they have reached the peak of the growth spurt
- The development of facial hair and the lowering of the voice occur near the end of the sequence
how does Piagets formal operational stage (12-16) play into the development of adolscences?
able to think more logically and hypothetically
Learn to think more logically and consider abstract reasoning
* Ex. Problem solving by trial and error, conclusions based on hypothesis
Information Processing
* Process information faster * Improved memory
School
* School transitions
what is the adolescent psychomotor development
Work
In 2022 approximately 927,000 teens between 15-19 were employed in Canada
Relationships
Peers, Parent and romantic
Erickson’s Identity vs. role confusion
“Identity Crisis”
Must consider adult roles
what are the Canadian 24h movement guidelines?
Recommendations for youth 12 to 17-years-old:
60 minutes per day of moderate to vigorous physical activity
Less than 2 hours per day screen time
~8 to 10 hours per day of sleep
~10% don’t meet any of the recommendations, while only 5% meet all three
true or false regarding Body Weight and Fitness:
The rate of overweight and obese adolescents has risen substantially since 1980s
truuuuu
is it true: first nations - not much grandparents, great grandparents to guide them with stories, wisdom etc.
high amt in young age
true
select all that is true regarding sleep:
Need about 8-10 hours of sleep every day
Sleep deprivation can lead to:
Struggling in school
Memory, concentration and motivation issues Increased accidents – sleepiness affects reaction times Feelings of depression
- Explains why adolescents often stay up late at night and then cannot wake up in time for school in the morning.
The adolescent brain has difficulty regulating the sleep-wake-cycle
true
what are some recommendations for sleep within adolescents?
Exercise, avoid caffeine, LIMIT SCREEN TIME BEFORE BED
how does sex education play with health promotion for adolescence?
More effective education programs include:
Information about STIs and pregnancy Motivation to use the information Behavioural skills training