Week 1 - Intro Flashcards

1
Q

What is mental health?

A

syndrome marked by clinically disturbance in an individuals cognition, emotion, regulation or behavior

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2
Q

Why is there a treatment gap?

A

stigma, lack of access

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3
Q

What is a characterization by others of disgrace or reproach based on individual characteristics?

A

stigma

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4
Q

Where are most mental disorders seen?

A

primary care

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5
Q

What are the advantages of integration?

A

reduces stigma, improves access. improves prevention, faster identification, cost effective, better follow-up

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6
Q

What are the challenges to successful integration?

A

extra training, lack of confidence, billing, available time

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7
Q

Who created the DSM-5?

A

American Psychiatric Association

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8
Q

What is the term for promoting well-being and preventing mental health disorders via education and early treatment?

A

prevention

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9
Q

What is the term for a nonmedical process that consists of interactions btw trained therapist and someone seeking psychological care?

A

psychotherapy

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10
Q

What is integrating the best available research evidence with practitioner expertise and with patient characteristics and preference?

A

Evidence Based Practice EBP

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11
Q

What is mindful practice?

A

reflection, self monitoring, self awareness

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12
Q

How do you enhance mindfulness?

A

be present and attentive, use self questioning, use observation, thinking out loud, meditation, journal

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13
Q

What is the tendency to search for information that confirms or supports our current theory regardless of contradictory evidence?

A

confirmation bias

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14
Q

What is emotional exhaustion, depersonalization, perceived clinical effectiveness?

A

burnout

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15
Q

What contributes to burnout?

A

poor health, poor job performance, substance use, impaired cognitive abilities, low academic performance

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16
Q

What is the active process of becoming aware of and making choices toward a more successful existence?

A

wellness