Water and electrolyte balance Flashcards

1
Q

How much body fluid is intracellular ICF?

A

2/3 (inside the cell)

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2
Q

How much body fluid is extracellular ECF?

A

1/3 (outside the cell)

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3
Q

What is intercellular or interstitial?

A

between cells

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4
Q

What is intravascular?

A

within the blood and lymphatic vessels

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5
Q

What are some electrolytes?

A
  1. sodium
  2. potassium
  3. magnesium
  4. calcium
  5. chloride
  6. phosphate
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6
Q

What are cations?

A

positive charged electrolytes

sodium, potassium

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7
Q

What are anions?

A

negatively charged electrolytes

chloride and phosphate

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8
Q

What electrolytes are predominant in intracellular fluid?

A

potassium and phosphate

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9
Q

What electrolytes are predominant in extracellular fluid?

A

sodium and chloride

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10
Q

What are roles of electrolytes?

A
  1. Action potential
  2. nerve impulse transmission
  3. muscle contraction
  4. regulate fluid balance by maintaining the appropriate distribution of body fluids
  5. regulates acidity in body fluids
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11
Q

Loss of water through excretion?

A

60%

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12
Q

Loss of water through sweat?

A

30%

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13
Q

loss of water through lungs

A

10%

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14
Q

How much water is expended by adults a day?

A

1.0-1.5ml/kcal

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15
Q

How much water is needed for adults?

A

2.4L/day

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16
Q

Body must excrete how much mL each day as urine?

A

500ML

17
Q

What is the central to fluid maintenance?

A

Kidney

18
Q

What functional unit is a nephron?

A

Kidney

19
Q

What is ADH?

A

Antidiuretic hormone

  • Response to high electrolyte
    concentration in blood (e.g.
    sodium due to dehydration) or to
    low blood volume or blood
    pressure (sensed by hypothalamus)
20
Q

What hormone is secreted by the pituitary gland?

A

ADH

21
Q

What triggers kidneys to reabsorb water and increases blood volume and BP?

A

ADH

22
Q

What is renin?

A

Reponse to LBP

  • secreated by the kidney
23
Q

What is angiotensin I/II?

A

I: plasma protein activated by renin

II: secretion of aldosterone and increases blood pressure

24
Q

What is aldosterone?

A

secreted by the adrenal glands

  • triggers the kidney to reabsorb more sodium and chloride and retains water and increase blood volume and pressure.
25
Q

What electrolyte maintains fluid balance through osmosis?

A

Sodium

26
Q

What is osmosis?

A

process where water moves through the wall of a cell membrane from a dilute solution (more water and fewer electrolytes) toward a more concentrated solution (less
water and more electrolytes)

27
Q

What plays a primary role in maintaining acid-base balance?

A

kidney

28
Q

What is the primary cation regulator of extracellular volume?

A

Sodium

29
Q

What is the AI and UL for sodium?

A

AI: 1500mg/day

UL: 2300 mg/day (1 teaspoon of salt)

30
Q

What happens when you don’t consume enough sodium?

A

Hyponatremia

31
Q

What happens when you have too much sodium

A

hypernatremia

32
Q

What is DASH?

A

Dietary approaches to sop hypertension to reduce sodium

33
Q

What is chloride?

A

primary anion (negative ion) regulator of
extracellular volume

  • moves freely to the intracellular space
  • Salt
34
Q

What is potassium?

A
  • primary cation regulator of intracellular volume
  • Major role in maintaining fluid and electrolyte
    balance
35
Q

What is the AI of potassium?

A

4700mg/day

  • fruits and veggies
36
Q

What is the balance ratio between sodium and potassium?

A

3:1

37
Q

What is phosphorus?

A

-body’s second most abundant mineral

  • primary anion regulator of intracellular volume
  • bone and teeth formation
  • key role of energy metabolism

animal protein is best source of phosphorus

38
Q
A