W5 - Implicit Motor Learning Flashcards
What are the steps taken when executing or practising a skill or task?
Consider aspects of task
Execute task
Evaluate outcome
Determine aspects of action needing change
Explicit rules/knowledge emerge
What are the 3 types of motor learning
Cognitive
Associative
Autonomous
What are the 2 ways in which motor skills can be learned?
Implicitly or Explicitly
Implicit learning/processes
Ability to acquire new skill w/out incr in knowledge about the skill perf.
Explicit learning/processes
Uses declarative/propositional knowledge to build up a set of perf rules to guide motor perf.
Which has a slow acquisition?
Implicit
Which is verbally based?
Implicit or explicit learning/processes
Explicit
Which is typically unavailable to conscious inspection + difficult to verbalise?
Implicit or explicit learning/processes
Implicit
Which is expected to be dependent on the working memory?
Implicit or explicit learning/processes
Explicit
Which has immunity to reinvestment?
Implicit or explicit learning/processes
Implicit
Which has robustness to stress?
Implicit or explicit learning/processes
Implicit
In which are people consciously aware of info being processed?
Implicit or explicit learning/processes
Explicit
What has research demonstrated about implicit vs explicit learning?
That learning implicitly offers better retention over time w/ less skill loss than explicit.
What does implicit learning have greater resistance to than explicit learning?
To the effects of psychological:
- Stress
- Disorders
- Dysfunction
How can declarative knowledge be transformed into procedural knowledge?
Through excessive repetition to become an automatic skill.
Which is slower to develop?
Procedural or declarative knowledge?
Procedural
- Can be developed through repetition.
