Vitamins part 2 Water soluble Flashcards
thiamine B1 function
- coenzyme for glycolysis, TCA, AA metabolism
- decarboxylation and transketolation reactions
- may alter membrane conductions
thiamin B1 sources
whole grains
enriched grains
lean pork
legumes
thiamin B1 test
erythrocyte transketolase activity
thiamine blood levels
thiamin Deficiency/ toxicity
Beriberi syndrome:
- Dry/ nervous
- Wet/ Cardiac
Wernicke-Korsakoff:
Ocular + Ataxia + Confusion
what type of nervous function is most effected in wernicke-korsakoff?
retentive memory
riboflavin B2 function
- part of 2 coenzymes: FAD and FMN
- oxidation/ reduction reactions in TCA and oxidative phosphorylation
- AA and fatty acid metabolism
- metabolism of vitamin K, folate, b6, niacin
riboflavin b2 is involved in the metabolism of what other vitamins?
vitamin k
folate
pyridoxine b6
niacin b3
riboflavin b2 source
liver, wheat germ
dairy
meats, poultry
leafy greens
riboflavin B2 test
erythrocyte glutathione reductase (EGRAC): increased in deficiency
riboflavin b2 deficiency
oral-ocular-genital system:
- cheilosis: cracked lips
- stomatitis: sores at corner of moth
- increased vascularization of conjunctiva
- scrotal dermatitis
niacin B3 function
- substituent of electron carrying NAD and NADP
- glycolysis, TCA, oxidative phosphorylation, fatty acid synthesis and oxidation
niacin B3 sources
Preformed:
- meat, poultry, fish
- penut butter
- legumes
Precursor: Tryptophan
-milk, eggs
niacin B3 test
serum niacin
urinary excretion of n1 methyl nicotinamide and 2-pyridone
*ratio
niacin B3 deficiency
Pellagra: 4 Ds Dermatitis: symmetric pattern Dementia Diarrhea Death
Niacin B3 toxicity
- nontoxic in doses 3-6 grams / day nicotinic acid
- lower serum LDL
- peripheral vasodilation/ flushing
Less common:
- increased serum uric acid
- glucose intolerance
- liver damage
folate function
- 1 carbon transfers
- homocysteine –> methionine
- methy donor/ epigenetics
folate source
foliage- deep green leaves
broccoli
orange juice
whole grains
folate test
Folate RBC: Chronic Status
Serum Folate: Recent Intake