VItamins and Minerals Flashcards
Macronutrients
Carbohydrates (gluose)
Lipids (TAG)
Proteins (Amino acids)
Micronutrients
Vitamins (Organic)
-Water soluble
-Fat soluble
Minerals (inorganic)
-Macrominerals (electrolytes)
-Microminerals (trace elements)
Vitamin B1 (thiamine)
Function:
Deficiency:
Coenzymes
Involve in glycolysis and Kreb cycle
Beri-beri (Cardiomyopathy and edema., Muscle paralysis
Beri beri is also found in alcoholism
Wernicke-Korsakoff syndrome (ataxia and visual problems and amnesia)
What vitamin deficiency?
Beri-beri (Cardiomyopathy and edema., Muscle paralysis
also found in alcoholism
Vitamin B1 (thiamine)
What vitamin deficiency?
Wernicke-Korsakoff syndrome (ataxia and visual problems and amnesia)
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Function:
Deficiency:
Coenzymes
Involve in glycolysis and Kreb cycle
Angular stomatitis (mouth lesions)
Photophobia
Dermatitis
What vitamin deficiency?
Angular stomatitis (mouth lesions)
Photophobia
Dermatitis
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)`/nicotinic acid
Function:
Deficiency:
Coenzymes
Involve in glycolysis and Kreb cycle
Pellagra (dermatitis, mucous membrane inflammation, weight loss and disorientation)
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Pellagra (dermatitis, mucous membrane inflammation, weight loss and disorientation)
Vitamin B3 (niacin)`/nicotinic acid
Vitamin B5 (panthothenic acid)
Function:
Deficiency:
Coenzyme for Acetyl CoA
Rare
What vitamin deficiency? that is rare
Vitamin B5 (panthothenic acid)
Vitamin B6 (Pyridoxine, Pyridoxal)
Function:
Deficiency:
Coenzyme for
Transamination (ALT and AST)
Deamination
Decarboxylation
Peripheral neuropathy
Sideroblastic anemia
Homocysteinemia
What vitamin deficiency?
Peripheral neuropathy
Sideroblastic anemia
Homocysteinemia
Vitamin B7 (biotin)
Function:
Deficiency:
Coenzyme in carboxylation\
Dermatitis
Alopecia
Anorexia
Glossitis –inflammation of the tounge
What vitamin deficiency?
Dermatitis
Alopecia
Anorexia
Glossitis –inflammation of the tounge
Vitamin B7 (biotin)
Vitamin B9 (folate/folic acid)
Function:
Deficiency:
Synthesis of Amino acid and DNA
Megaloblatic anemia
What vitamin deficiency?
Megaloblatic anemia
Vitamin B9 (folate/folic acid)
Vitamin B12 (cyanocobalamin)
Synthesis of DNA and Folate
Pernicious anemia
Megaloblastic anemia
Neurological abnormalities
What vitamin deficiency?
Pernicious anemia
Megaloblastic anemia
Neurological abnormalities
Vitamin B12 (cyanocobalamin)
Vitamin C (ascorbic acid)
Function:
Deficiency:
-Hydroxylation of collagen
-Participate on redox reactions
Helps in the absorption of iron
By reducing ferric to ferrous
Scurvy
Bleeding gums
Muscle pain
Swelling
Soar arms and legs
What vitamin deficiency?
Scurvy
Bleeding gums
Muscle pain
Swelling
Soar arms and legs
Vitamin C (ascorbic acid)
Vitamin K (phytomenadione)
Function:
Deficiency:
Coenzyme for prothrombin for normal blood clotting.
Bone mineralization
Clotting and bleeding disorder
Bone disorder
What vitamin deficiency?
Clotting and bleeding disorder
Bone disorder
Vitamin K (phytomenadione)
Vitamin E (tocopherol)
Function:
Deficiency:
Antioxidants protects RBCs, muscles, nerves, retina
Hemolytic anemia
Neurophaty
Retinopathy
Muscular dystrophy