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NUTRIÇÃO > VITAMINAS > Flashcards

VITAMINAS Flashcards

1
Q

O QUE SÃO VITAMINAS?

A

COMPOSTOS ORGANICOS COMPLEXOS, ESSENCIAIS PARA O METABOLISMO

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2
Q

TIPOS DE VITAMINAS

A

HIDROSSOLUVEIS
LIPOSSOLUVEIS - ADEK

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3
Q

FUNÇÕES

A

DIRETAS
COENZIMAS
TRANSPORTE

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4
Q

VITAMINA A - FUNÇÃO E HIPOVITAMINOSE

A

FUNÇÃO - PROTEÇÃO DE MUCOSAS

HIPOVITAMINOSE - INFEÇÕES, ESPASMOS E CONVULSÕES

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5
Q

VITAMINA E -FUNÇÃO E HIPOVITAMINOSE

A

FUNÇÃO - PROTEÇÃO MUCOSAS E AJUDA NA FAGOCITOSE

HIPOVITAMINOSE - MUSCULOS FLÁCIDOS, DESTRUIÇÃO DE CÉLULAS E DISTROFIA MUSCULAR

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6
Q

VITAMINA K - FUNÇÃO E HIPOVITAMINOSE

A

FUNÇÃO - PARTICIPA NA COAGULAÇÃO

HIPOAMINOSE - EQUIMOSE, EPISTAXIS, DOENÇA HEMORRÁGICAS DO RECEM NASCIDO

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7
Q

VITAMINAS HIDROSOLUVEIS

A

B1
B2
B3
B5
B6
B8
B9
B12
C

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8
Q

VITAMINA B1 - HIPOVITAMINOSE

A

BRADICARDIA
ANOREXIA
VOMITOS

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9
Q

VITAMINA B2 - HIPOVITAMINOSE

A

ATRASO NO CRESCIMENTO
OSSOS MOLES
PROBLEMAS DE PELE

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10
Q

VITAMINA B6 - HIPOVITAMINOSE

A

ATRASO NO CRESCIMENTO
PROBLEMAS REPRODUTIVOS
ANEMIA

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11
Q

VITAMINA B3 - HIPOVITAMINOSE

A

ANOREXIA
DIARREIA COM SANGUE
LESOES ORAIS

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12
Q

VITAMINA B8 - HIPOVITAMINOSE

A

PROBLMAS PELE E PELO
SEBORREIA
DIFICULDADES DE LOCOMOÇÃO

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13
Q

VITAMINA B9 - HIPOVITAMINOSE

A

ABORTO
MALFORMAÇÕES

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14
Q

VITAMINA B12 - HIPOVITAMINOSE

A

PROBLEMAS REPRODUTIVOS
ATRASO NO CRESCIMENTO
PENAS FRACAS

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15
Q

VITAMINA C - HIPOVITAMINOSE

A

ANOREXIA
PERDA DE AR
DORES NOS OSSOS

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