VITAMIN D Flashcards

1
Q

Examples of Vitamin D

A
  • ergocalciferol D2
  • colecalciferol D3
  • alfacalcidol
  • calcitriol
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2
Q

what does vitamin D deficiency cause

A

rickets

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3
Q

when does vitamin D deficiency occur

A

occurs in less sunlight and diet intake

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4
Q

normal dose of vitamin D

A

10mcg - 400IU

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5
Q

Food supplements of vitamin D

A
  • oily fish
  • red meat
  • liver
  • egg yolk
  • fortified foods = cereal
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