VITAMIN C Flashcards
1
Q
Example of Vitamin C
A
ascorbic acid
2
Q
what does vitamin C deficiency lead to
A
scurvy
3
Q
what does vitamin C help with
A
- helps in wound healing
- maintains healthy skin, blood vessels, bones and cartilage
4
Q
which food supplements contain vitamin C
A
- orange
- peppers
- strawberries
- blackcurrants
- broccoli
- sprouts
- potatoes