vitamin B2 Flashcards
1
Q
what are the properties of vitamin B2
A
-water soluble
-unstable at high temperatures
-sensitive to light
-destroyed by alkalis
2
Q
what are the sources of vitamin B2
A
-meat
-offal
-milk
-fortified breakfast cereals
3
Q
what are the biological functions of vitamin B2
A
-aids the metabolism of carbohydrates, proteins and fats to release energy
-maintains healthy mucous membranes of the body, e.g. eyes and mouth
-aids growth and development in children
4
Q
what are the effects of deficiency of vitamin B2
A
-tiredness and irritability due to a lack of energy
-a swollen red tongue, sore cracked lips and dry eyes
-stunted or delayed growth in children, leaving them smaller in height than the average for their age