Vegetables Flashcards

1
Q

PS: Cabbage

A

100g

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2
Q

Protein: Cabbage

A

1g

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3
Q

Kcal: Cabbage

A

10-15

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4
Q

PS: Carrot

A

100g

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5
Q

Pro: Carrot

A

0.5g

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6
Q

Kcal: Carrot

A

10-15

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7
Q

PS: Mushrooms

A

50g

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8
Q

Pro: Mushrooms

A

1g

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9
Q

Kcal: Mushrooms

A

100

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10
Q

PS: Tomatoes

A

80g

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11
Q

Pro: Tomato

A

1g

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12
Q

Kcal: Tomato

A

14

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13
Q

PS: Onion

A

40g

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14
Q

Pro: Onion

A

1g

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15
Q

Kcal: Onion

A

70

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16
Q

PS: Ratatouille

A

150g

17
Q

Pro: Ratatouille

A

1g

18
Q

Kcal: Ratatouille

A

100

19
Q

PS: Parsnips

A

100g

20
Q

Pro: Parsnips

A

1.5g

21
Q

Kcal: Parsnips

A

80

22
Q

PS: Baked Beans

A

80g

23
Q

Pro: Baked Beans

A

4g

24
Q

Kcal: Baked Beans

A

70

25
Q

PS: Peas

A

80g

26
Q

Pro: Peas

A

5g

27
Q

Kcal: Peas

A

55

28
Q

PS: Corn

A

80g

29
Q

Pro: Corn

A

2g

30
Q

Kcal: Corn

A

100

31
Q

PS: Avocado

A

80g

32
Q

Pro: Avocado

A

1g

33
Q

Kcal: Avocado

A

150