Fish and Fish Dishes Flashcards

1
Q

PS: Cod Baked

A

125g

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2
Q

Pro: Cod Baked

A

30g

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3
Q

Kcal: Cod Baked

A

120

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4
Q

PS: Cod Battered

A

260g

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5
Q

Pro: Cod Battered

A

35g

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6
Q

Kcal: Cod Battered

A

600

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7
Q

PS: Herring Fried

A

150g

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8
Q

Pro: Herring Fried

A

35g

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9
Q

Kcal: Herring Fried

A

400

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10
Q

PS: Herring Grilled

A

130g

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11
Q

Pro: Herring Grilled

A

27g

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12
Q

Kcal: Herring Grilled

A

250

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13
Q

PS: Salmon

A

130g

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14
Q

Pro: Salmon

A

32g

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15
Q

Kcal: Salmon

A

280

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16
Q

PS: Tuna Oil

A

60g

17
Q

Pro: Tuna Oil

A

16g

18
Q

Kcal: Tuna Oil

A

110

19
Q

PS: Tuna Brine

A

60g

20
Q

Pro: Tuna Brine

A

15g

21
Q

Kcal: Tuna Brine

A

60

22
Q

PS: Sardines

A

50g

23
Q

Pro: Sardines

A

12g

24
Q

Kcal: Sardines

A

110

25
Q

PS: Fish Fingers

A

20g

26
Q

Pro: Fish Finger

A

3g

27
Q

Kcal: Fish Finger

A

40

28
Q

PS: Scampi

A

140g

29
Q

Pro: Scampi

A

13g

30
Q

Kcal: Scampi

A

330