Fruit Flashcards

1
Q

Portion: Apple

A

1 medium

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2
Q

Protein: Apple

A

0.5g

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3
Q

Kcal: Apple

A

60

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4
Q

Portion: Banana

A

1 large

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5
Q

Protein: Banana

A

1.5g

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6
Q

Kcal: Banana

A

120

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7
Q

Portion: Grapes

A

50g
10 grapes

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8
Q

Protein: Grapes

A

0

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9
Q

Kcal: Grapes

A

30

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10
Q

Portion: Mandarin

A

60g

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11
Q

Protein: Mandarin

A

0.5g

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12
Q

Kcal: Mandarin

A

30

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13
Q

Portion: Orange

A

1 medium

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14
Q

Protein: Orange

A

1.5g

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15
Q

Kcal: Orange

A

45

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16
Q

Portion: Prunes

A

90g

17
Q

Protein: Prunes

A

2g

18
Q

Kcal: Prunes

A

145

19
Q

Portion: Rhubarb

A

80g

20
Q

Protein: Rhubarb

A

1g

21
Q

Kcal: Rhubarb

A

40

22
Q

Portion: Strawberries Fresh

A

100g
6-7 strawberries

23
Q

Protein: Strawberries Fresh

A

1g

24
Q

Kcal: Strawberries Fresh

A

30

25
Q

Portion: Strawberries syrup

A

100g

26
Q

Protein: Strawberries Syrup

A

0.5g

27
Q

Kcal: Strawberries Syrup

A

65

28
Q

Portion: Kiwi

A

55g
One

29
Q

Protein: Kiwi

A

1g

30
Q

Kcal: Kiwi

A

25