Fruit Flashcards
1
Q
Portion: Apple
A
1 medium
2
Q
Protein: Apple
A
0.5g
3
Q
Kcal: Apple
A
60
4
Q
Portion: Banana
A
1 large
5
Q
Protein: Banana
A
1.5g
6
Q
Kcal: Banana
A
120
7
Q
Portion: Grapes
A
50g
10 grapes
8
Q
Protein: Grapes
A
0
9
Q
Kcal: Grapes
A
30
10
Q
Portion: Mandarin
A
60g
11
Q
Protein: Mandarin
A
0.5g
12
Q
Kcal: Mandarin
A
30
13
Q
Portion: Orange
A
1 medium
14
Q
Protein: Orange
A
1.5g
15
Q
Kcal: Orange
A
45
16
Q
Portion: Prunes
A
90g
17
Q
Protein: Prunes
A
2g
18
Q
Kcal: Prunes
A
145
19
Q
Portion: Rhubarb
A
80g
20
Q
Protein: Rhubarb
A
1g
21
Q
Kcal: Rhubarb
A
40
22
Q
Portion: Strawberries Fresh
A
100g
6-7 strawberries
23
Q
Protein: Strawberries Fresh
A
1g
24
Q
Kcal: Strawberries Fresh
A
30
25
Q
Portion: Strawberries syrup
A
100g
26
Q
Protein: Strawberries Syrup
A
0.5g
27
Q
Kcal: Strawberries Syrup
A
65
28
Q
Portion: Kiwi
A
55g
One
29
Q
Protein: Kiwi
A
1g
30
Q
Kcal: Kiwi
A
25
