Meats Flashcards

1
Q

PS: Lamb/Pork/Beef

A

40g

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2
Q

Pro: Lamb/Pork/Beef

A

12g

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3
Q

Kcal: Lamb/Pork/Beef

A

90

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4
Q

PS: Lamb Chop

A

100g

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5
Q

Pro: Lamb Chop

A

30g

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6
Q

Kcal: Lamb Chop

A

320

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7
Q

PS: Chicken Breast

A

100g

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8
Q

Pro: Chicken Breast

A

30g

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9
Q

Kcal: Chicken Breast

A

140

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10
Q

PS: Minced

A

120g

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11
Q

Pro: Minced

A

20g

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12
Q

Kcal: Minced

A

300

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13
Q

PS: Kidney

A

60g

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14
Q

Pro: Kidney

A

14g

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15
Q

Kcal: Kidney

A

100

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16
Q

PS: Liver

A

90g

17
Q

Pro: Liver

A

21g

18
Q

Kcal: Liver

A

230

19
Q

PS: Beef Burger

A

100g

20
Q

Pro: Beef Burger

A

30g

21
Q

Kcal: Beef Burger

A

330

22
Q

PS: Ham

A

85g

23
Q

Pro: Ham

A

23g

24
Q

Kcal: Ham

A

170