units for cardiac and respiratory

Question 1

UNTRAINED HR
TRAINED HR
rest

Answer 1

UNTRAINED - 70-72bpm
TRAINED - 50bpm

Question 2

untrained SV
Trained SV
rest

Answer 2

untrained - 70ml
trained - 100ml

Question 3

untrained CO
trained CO
rest

Answer 3

5 l/min
5l/min

Question 4

sub- max HR, SV, CO untrained

Answer 4

HR- 100- 130bpm
SV- 100-120ml
CO- 10-15 l/min

Question 5

max HR,SV,CO untrained

Answer 5

HR- 220-age
Sv- 100-120ml
co- 20-30 L/min

Question 6

sub-max HR,SV,CO trained

Answer 6

HR- 95-120bpm
Sv- 160-200ml
CO- 15-20 L/min

Question 7

max HR,SV,CO trained

Answer 7

Hr- 220-age
SV- 160-200ml
CO- 30-40 L/min

Question 8

Breathing frequency t and ut
at rest

Answer 8

ut- 12-15 breaths / min
t- 11-12 breaths / min

Question 9

TV trained and untrained
at rest

Answer 9

500ml both

Question 10

VE trained and untrained at rest

Answer 10

ut- 6-7.5 l/min
t- 5.5-6 l/min

Question 11

max intensity BR trained and untrained

Answer 11

ut- 40-50 BPM
t- 50-60 BPM

Question 12

max intensity TV trained and untrained

Answer 12

ut- 2.5-3 L
t- 3-3.5 L

Question 13

max intensity VE trained and untrained

Answer 13

ut - 100-150 L/min
t- 160-210 L/min