biomechanics yr 1 Flashcards

1
Q

centre of mass

A

the point at which the body is balanced in all directions

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2
Q

Fosbury flop technique in relation to COM

A

-uses j curve to allow greater velocity in approach
-plants outside foot to allow inside foot to lift along with the arms at take off to raise the COM as high as possible
-full extension of the spine too rotate arounds the bar moving the COM outside the body and below the bar
-only one section of body around the bar at one time

-because the COM is below the bar the Fosbury flop requires less force at take off to clear the same heights as earlier techniques

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3
Q

4 factors that affect stability

A

mass of body - the greater the mass of there body the greater its inertia and therefore stability

height of the COM - lower the COM the greater the stability

Base of support - greater the size of the base of support the greater the stability as you can increase surface area or have more points of contact on the floor

line of gravity - an imaginary line which extends from the COM down to the floor, the more central the line is to the base of support the more stability

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4
Q

example of runner maximising stability

A

crouched position gives a low COM
base of support large with 5 points of contact
line of gravity within the base of support and sprinter has a high mass due to muscle mass

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5
Q

stability

A

the ability of a body to resist motion and remain at rest

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6
Q

mechanical advantage

A

second class lever systems where the effort arm is greater than the load arm

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7
Q

mechanical disavadntage

A

third class lever system where the load arm is greater than the effort arm

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8
Q

lever systems

A

co-ordination of our bones and muscles primarily to create human movement

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9
Q

biomechanics

A

the study of human movement and the effect of force and motion on sport performance

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10
Q

Newtons 1 law

A

the body remains at rest or uniformed velocity until acted on by and external or unbalanced force

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11
Q

inertia

A

the resistance of a body top change its state of motion whether at rest or moving

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12
Q

newtons second law

A

a body rate of change in momentum is proportional to the size of the force applied and acts in the same direction as the force applied

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12
Q

newtons second law

A

a body rate of change in momentum is proportional to the size of the force applied and acts in the same direction as the force applied

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13
Q

momentum

A

the quantity of motion possessed by a moving body

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14
Q

newton 3 law

A

for every action force applied to the body there is an equal and opposite reaction force

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15
Q

velocity def and eq

A

the rate of change in displacement

displacement / time taken

16
Q

momentum eq

A

mass x velocity

17
Q

acceleration def and eq

A

rate of change in velocity

final velocity - initial velocity / time taken

18
Q

force

A

push or pull that alters the state of motion on a body

f=ma

19
Q

5 effects of force

A

create motion
accelerate a body
decelerate a body
change the direction of the body
change the shape of a body

20
Q

weight def and eq

A

the gravitational pull the earth exerts on the body

mass x acceleration due to gravity

21
Q

2 vertical forces

A

weight and reaction

22
Q

4 factors that affect friction

A

roughness of the ground surface - by increasing roughness friction is increased

roughness for contact surface - by increased roughness of contact surface friction increases

temperature - increased temp of ground leads to more contact surface friction

size of normal reaction - increased normal reaction force leads to increased friction e.g shot put have high mass therefore reaction force is high allowing for greater friction in the turning circle

23
Q

4 factors that affect AR

A

velocity- by increasing velocity AR increases

Shape- more aerodynamic shape the less AR

Frontal CSA- by decreasing the Frontal cross sectional area Ar decreases

smoothness of surface- increasing the smoothness of the surface air resistance decreases

24
Q

limb kinematics

A

the study of movement in relation to time and space

3D analysis records an athlete performing a sporting action and allows joint and limb efficiency to be evaluated

25
Q

pros and cons of limb kinematics

A

+immediate data
+highly accurate
+used by coaches to adjust technique
- dependant on correct placement of body markers
-does not cater for individual differences
- expensive
-limited to lab conditions

26
Q

force plates

A

measures ground reaction force
assess the size and direction force acting on the athlete

Used for gait analysis

rectangular plate with built in force transducers usually sunk into the ground to become part of the floor and electrical output proportional to the force applied is displayed

27
Q

pros and cons of force plates

A

+immediate
+accurate
+reliable
-expensive
-specialist
-lab conditions

28
Q

Wind tunnels

A

objects are tested for aerodynamic efficiency
Object is placed inside the wind tunnel with instruments to measure the forces produced by the air against the surface

29
Q

pros and cons of wind tunnels

A

+ tight control over environmental variables
+ accurate measurements of AR
+ quick results
- specialised facilities
-expensive
-complex analysis needed from professionals