biomechanics yr 1 Flashcards
centre of mass
the point at which the body is balanced in all directions
Fosbury flop technique in relation to COM
-uses j curve to allow greater velocity in approach
-plants outside foot to allow inside foot to lift along with the arms at take off to raise the COM as high as possible
-full extension of the spine too rotate arounds the bar moving the COM outside the body and below the bar
-only one section of body around the bar at one time
-because the COM is below the bar the Fosbury flop requires less force at take off to clear the same heights as earlier techniques
4 factors that affect stability
mass of body - the greater the mass of there body the greater its inertia and therefore stability
height of the COM - lower the COM the greater the stability
Base of support - greater the size of the base of support the greater the stability as you can increase surface area or have more points of contact on the floor
line of gravity - an imaginary line which extends from the COM down to the floor, the more central the line is to the base of support the more stability
example of runner maximising stability
crouched position gives a low COM
base of support large with 5 points of contact
line of gravity within the base of support and sprinter has a high mass due to muscle mass
stability
the ability of a body to resist motion and remain at rest
mechanical advantage
second class lever systems where the effort arm is greater than the load arm
mechanical disavadntage
third class lever system where the load arm is greater than the effort arm
lever systems
co-ordination of our bones and muscles primarily to create human movement
biomechanics
the study of human movement and the effect of force and motion on sport performance
Newtons 1 law
the body remains at rest or uniformed velocity until acted on by and external or unbalanced force
inertia
the resistance of a body top change its state of motion whether at rest or moving
newtons second law
a body rate of change in momentum is proportional to the size of the force applied and acts in the same direction as the force applied
newtons second law
a body rate of change in momentum is proportional to the size of the force applied and acts in the same direction as the force applied
momentum
the quantity of motion possessed by a moving body
newton 3 law
for every action force applied to the body there is an equal and opposite reaction force