Unit 9: Shoulder and Arm Quiz Flashcards
The [blank] and the [blank] processes of the scapula protect the shoulder or glenohumeral joint.
coracoid, acromion
Only 1/4 to 1/3 of the humeral head articulates with the __________ fossa at any one time, making the shoulder joint mobile and unstable.
Glenoid
The __________ joint is the sole bony connection of the shoulder girdle to the axial spine.
Sternoclavicular
The __________ is the primary muscle that isometrically maintains scapular abduction in a handstand, with assistance from the trapezius and pectoralis minor.
Serratus anterior
To raise your arms overhead without lifting your shoulders, the scapular movement called __________ is inhibited.
Elevation
The __________ is a diamond shaped muscle that has three regions and is sometimes referred to as the “shawl” or “kite” muscle.
Trapezius
As one raises/abducts their arms at the shoulder joint, the humerus and the scapula act synergistically to allow for a greater range of motion. This interaction is known as __________.
Scapulohumeral rhythm
The __________ is composed of four muscles and their tendons, which add stability and rotary motion to the glenohumeral joint
Rotator cuff
The member of the rotator cuff that is responsible for the first 10-15 degrees of abduction at the glenohumeral joint is the __________.
Supraspinatus
The glenoid fossa is on the lateral aspect of which bone?
Scapula