Unit 9: Shoulder and Arm Quiz Flashcards

1
Q

The [blank] and the [blank] processes of the scapula protect the shoulder or glenohumeral joint.

A

coracoid, acromion

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2
Q

Only 1/4 to 1/3 of the humeral head articulates with the __________ fossa at any one time, making the shoulder joint mobile and unstable.

A

Glenoid

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3
Q

The __________ joint is the sole bony connection of the shoulder girdle to the axial spine.

A

Sternoclavicular

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4
Q

The __________ is the primary muscle that isometrically maintains scapular abduction in a handstand, with assistance from the trapezius and pectoralis minor.

A

Serratus anterior

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5
Q

To raise your arms overhead without lifting your shoulders, the scapular movement called __________ is inhibited.

A

Elevation

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6
Q

The __________ is a diamond shaped muscle that has three regions and is sometimes referred to as the “shawl” or “kite” muscle.

A

Trapezius

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7
Q

As one raises/abducts their arms at the shoulder joint, the humerus and the scapula act synergistically to allow for a greater range of motion. This interaction is known as __________.

A

Scapulohumeral rhythm

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8
Q

The __________ is composed of four muscles and their tendons, which add stability and rotary motion to the glenohumeral joint

A

Rotator cuff

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9
Q

The member of the rotator cuff that is responsible for the first 10-15 degrees of abduction at the glenohumeral joint is the __________.

A

Supraspinatus

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10
Q

The glenoid fossa is on the lateral aspect of which bone?

A

Scapula

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