Unit 7 Flashcards

1
Q

Evolutionary/Instinct theory

A

Genetic programming leads to natural motivations

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2
Q

Drive reduction theory

A

Motivated by psychological needs that create drive
Trying to reach homeostasis

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3
Q

Incentive

A

External motivator

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4
Q

Optimum Arousal Theory

A

Some tasks are better performed at specific levels of arousal
Level of arousal contributes to motivation

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5
Q

Yerdeks law

A

Peak level of performance with moderate level of arousal.

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6
Q

Self actualization

A

Being the best version of you

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7
Q

Self transcendence

A

Doing things for the sake of others

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8
Q

Manslow heirarchy
Phillip Sat Lonely Because Sara Screwed Steve

A

Self transcendence/actualization
Self esteem
Love/belonging
Safety
Physiological

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9
Q

Set point

A

The body likes to hover around its “preferred” weight

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10
Q

Basal Metabolic Rate

A

Number of calories burned as you performs basic life-sustaining functions

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11
Q

Masters and Johnson
studied

A

The sexual response cycle
Excitement plateau orgasm resolution

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12
Q

Affiliation

A

engagement in positive social interactions with other individuals
(Survival benifit)

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13
Q

James Lange theory

A

Stimulus -> Arousal -> Emotion

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14
Q

Cannon Bard

A

Emotion
Stimulus->
Arousal

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15
Q

Schachter Singer 2 Factor Theory

A

Stimulus -> Arousal -> Appraisal-> Emotion

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16
Q

Lazarus

A

Cognitive appraisal defines our emotions

17
Q

Ledoux and Zajonc

A

Some embodied responses can happen without cognitive appraisal

18
Q

High Road

A

Conscious thinking occurs before emotion

19
Q

Low road (Ledoux)

A

Neural shortcut/Stimulus goes directly to amygdala
conscious awareness doesn’t occur until after emotional response

20
Q

What does the Autonomic NS do in emotion

A

Sympathetic releases hormones to mobilize (adrenaline/norepinephrine)
Parasympathetic gradually calms body after crisis

21
Q

Left frontal lobe has higher association to

A

Positive feelings and motivation

22
Q

Most communication occurs through

A

Tone, facial expressions,and body language

23
Q

Duchenne Smile

A

A fake, shorter smile

24
Q

Ekman

A

-Some facial expressions of emotion are universal
- facial expressions differences across cultures were seen in context(display rules)

25
Stress
Process used to perceive and respond to stressors we appraise as a threat or a challenge
26
3 stressfull life events
Daily hassle Catastrophe Major change
27
Approach-Approach
Choice between 2+ DESIRABLE options
28
Avoidance-Avoidance
2 NEGATIVE goals (Rock and a hard place)
29
Approach-Avoidance
One goal with both attracting and repelling qualities
30
Double Approach-Avoidance
Choice between 2+ goals with both attracting and repelling qualities
31
Stress response system
Sympathetic activates Fight or fight Cerebral cortex releases hormones
32
General Adaption Syndrome Hans Selye
Alarm Resistance Exhaustion
33
Stress decreases
Lymphocyte count—>immune system protection Increase illness
34
Type A v B
A-Reactive, impatient, aggressive, easily angered B-Eastgoing
35
Psychophysiological/Psychosomatic
Any stress related physical illness