Unit 7 Flashcards

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1
Q

Evolutionary/Instinct theory

A

Genetic programming leads to natural motivations

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2
Q

Drive reduction theory

A

Motivated by psychological needs that create drive
Trying to reach homeostasis

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3
Q

Incentive

A

External motivator

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4
Q

Optimum Arousal Theory

A

Some tasks are better performed at specific levels of arousal
Level of arousal contributes to motivation

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5
Q

Yerdeks law

A

Peak level of performance with moderate level of arousal.

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6
Q

Self actualization

A

Being the best version of you

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7
Q

Self transcendence

A

Doing things for the sake of others

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8
Q

Manslow heirarchy
Phillip Sat Lonely Because Sara Screwed Steve

A

Self transcendence/actualization
Self esteem
Love/belonging
Safety
Physiological

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9
Q

Set point

A

The body likes to hover around its “preferred” weight

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10
Q

Basal Metabolic Rate

A

Number of calories burned as you performs basic life-sustaining functions

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11
Q

Masters and Johnson
studied

A

The sexual response cycle
Excitement plateau orgasm resolution

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12
Q

Affiliation

A

engagement in positive social interactions with other individuals
(Survival benifit)

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13
Q

James Lange theory

A

Stimulus -> Arousal -> Emotion

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14
Q

Cannon Bard

A

Emotion
Stimulus->
Arousal

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15
Q

Schachter Singer 2 Factor Theory

A

Stimulus -> Arousal -> Appraisal-> Emotion

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16
Q

Lazarus

A

Cognitive appraisal defines our emotions

17
Q

Ledoux and Zajonc

A

Some embodied responses can happen without cognitive appraisal

18
Q

High Road

A

Conscious thinking occurs before emotion

19
Q

Low road (Ledoux)

A

Neural shortcut/Stimulus goes directly to amygdala
conscious awareness doesn’t occur until after emotional response

20
Q

What does the Autonomic NS do in emotion

A

Sympathetic releases hormones to mobilize (adrenaline/norepinephrine)
Parasympathetic gradually calms body after crisis

21
Q

Left frontal lobe has higher association to

A

Positive feelings and motivation

22
Q

Most communication occurs through

A

Tone, facial expressions,and body language

23
Q

Duchenne Smile

A

A fake, shorter smile

24
Q

Ekman

A

-Some facial expressions of emotion are universal
- facial expressions differences across cultures were seen in context(display rules)

25
Q

Stress

A

Process used to perceive and respond to stressors we appraise as a threat or a challenge

26
Q

3 stressfull life events

A

Daily hassle
Catastrophe
Major change

27
Q

Approach-Approach

A

Choice between 2+ DESIRABLE options

28
Q

Avoidance-Avoidance

A

2 NEGATIVE goals
(Rock and a hard place)

29
Q

Approach-Avoidance

A

One goal with both attracting and repelling qualities

30
Q

Double Approach-Avoidance

A

Choice between 2+ goals with both attracting and repelling qualities

31
Q

Stress response system

A

Sympathetic activates Fight or fight
Cerebral cortex releases hormones

32
Q

General Adaption Syndrome
Hans Selye

A

Alarm Resistance Exhaustion

33
Q

Stress decreases

A

Lymphocyte count—>immune system protection
Increase illness

34
Q

Type A v B

A

A-Reactive, impatient, aggressive, easily angered
B-Eastgoing

35
Q

Psychophysiological/Psychosomatic

A

Any stress related physical illness