Unit 3- Synovial Joint Movement Types Flashcards
flexion
makes natural angle smaller
extension
makes natural angle bigger
hyperextension
to over extend something past its natural angle
dorsiflexion
toes go up
plantar flexion
toes go down
abduction
away from center of body
adduction
towards center of body
medical rotation
rotate towards middle
lateral rotation
rotate away from middle
pronation
palms down
–> counter clockwise rotation
supination
palms up
–> clockwise rotation
inversion
foot twists in
–> walk on outside of foot
eversion
foot twists out
–> walk on inside of foot
protraction
to push out
–> underbite
retraction
to pull back
–> overbite
elevation
lift up (jaw)
depression
let down (jaw)
opposition
to push against
–> thumb can oppose each of our fingers so we can grip something