Unipolar depression: One non-biological explanation (Cognitive explanation) Flashcards

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1
Q

what is 1 non biological explanation of depression

A

the cognitive explanation

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2
Q

what are the 2 main ideas of the cognitive explation of depression

A

Ellis’ ABC theory and Beck’s cognitive explanation

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3
Q

Becks cognitive explanation: What aspect of the brain did Beck focus on, and why?

A

Faulty cognitions, as irrational thinking is one symptom for depression, he belived it may have been the root of it.

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4
Q

Becks cognitive explanation: What did he develop?

A

The negative cognitive triad

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5
Q

Becks cognitive explanation: What is the negative cognitive triad

A

Pessimistic thoughts about the future, the self, and the world.

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6
Q

Becks cognitive explanation: What did Beck say the negative cognitive triad came from?

A

Neglect or unrealistic expectations from childhood.

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7
Q

Becks cognitive explanation: Explain further the 3 cognitive errors that came in the negative cognitive triad

A

The self - depressed people think they are worthless

The future - depressed people have negative views of the future, for instance they may think they will never have kids

The World - depressed people view the world around them in negative ways

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8
Q

Ellis’ ABC theory: What does ABC stand for in this theory

A

A - activating event
B - beliefs
C - consequences

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9
Q

Ellis’ ABC theory: what is ‘activating event’ + example

A

event that triggers irrational thoughts leading to depression

example: the end of a relationship

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10
Q

Ellis’ ABC theory: what is ‘beliefs’, how do they link to ‘activating event’ and give exmaples of some beliefs Ellis’ thought of

A

it is the persons beliefs about the event that cause depression, not event itself.

Musterbation - ‘i must be successful, i must be the most attractive’

Utopianism - Belief that life should always be fair

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11
Q

Ellis’ ABC theory: what are ‘consequences’, how does this link to ‘beliefs’ and give an example

A

These irrational beliefs have consequences

example: if a person beliefs life should always be fair, they may develop depression if things dont go their way.

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12
Q

What is a strength of Beck’s theory?

A

Research evidence supports his ideas

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13
Q

Strength of Becks theory: describe the research evidence

A

Studt on 12,000 women who were 18 weeks pregnant reported their self belief.

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14
Q

Strength of Becks theory: what was the results of the research

A

women who had negative self belief were more likely to become depressed than women with positive self belief.

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15
Q

Strength of Beck’s theory: what did the results show

A

showed that a negative schema is a risk factor for depression in women.

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16
Q

What is a competing argument to the research evidence supporting Beck’s theory.

A

Studies didn’t support this causation. They showed having negative schemas during depression episode turned into positive schemas after episode.

Implying negative schemas acsompany depression but do not cause it.

17
Q

What is a strength of the application of Becks and Ellis’ theories.

A

Their ideas can be used to challenge irrational thinking and improve symptoms.

18
Q

Strength of application: How can these ideas challenge irrational thinking

A

Beck’s CBT can target and identify the 3 triads and challenge the client to see if these beliefs are true.

19
Q

Strength of application: What is implied by the fact cognitive techniques are good way of treating depression

A

That depression stems from faulty information processing.

20
Q

What is a weakness of Beck’s and Ellis’ theories

A

it doesn’t account for all aspects of depression

21
Q

Weakness of Beck and Ellis’ theories: How doesn’t it account for all aspects

A

Their explanations of cognitive triads and irrational thougths can’t explain the more serious symptoms of depression like hallucination

22
Q

Weakness of Beck and Ellis’ theories: What does this mean their ideas are?

A

reductionist.