Unipolar depression: One non-biological explanation (Cognitive explanation) Flashcards
what is 1 non biological explanation of depression
the cognitive explanation
what are the 2 main ideas of the cognitive explation of depression
Ellis’ ABC theory and Beck’s cognitive explanation
Becks cognitive explanation: What aspect of the brain did Beck focus on, and why?
Faulty cognitions, as irrational thinking is one symptom for depression, he belived it may have been the root of it.
Becks cognitive explanation: What did he develop?
The negative cognitive triad
Becks cognitive explanation: What is the negative cognitive triad
Pessimistic thoughts about the future, the self, and the world.
Becks cognitive explanation: What did Beck say the negative cognitive triad came from?
Neglect or unrealistic expectations from childhood.
Becks cognitive explanation: Explain further the 3 cognitive errors that came in the negative cognitive triad
The self - depressed people think they are worthless
The future - depressed people have negative views of the future, for instance they may think they will never have kids
The World - depressed people view the world around them in negative ways
Ellis’ ABC theory: What does ABC stand for in this theory
A - activating event
B - beliefs
C - consequences
Ellis’ ABC theory: what is ‘activating event’ + example
event that triggers irrational thoughts leading to depression
example: the end of a relationship
Ellis’ ABC theory: what is ‘beliefs’, how do they link to ‘activating event’ and give exmaples of some beliefs Ellis’ thought of
it is the persons beliefs about the event that cause depression, not event itself.
Musterbation - ‘i must be successful, i must be the most attractive’
Utopianism - Belief that life should always be fair
Ellis’ ABC theory: what are ‘consequences’, how does this link to ‘beliefs’ and give an example
These irrational beliefs have consequences
example: if a person beliefs life should always be fair, they may develop depression if things dont go their way.
What is a strength of Beck’s theory?
Research evidence supports his ideas
Strength of Becks theory: describe the research evidence
Studt on 12,000 women who were 18 weeks pregnant reported their self belief.
Strength of Becks theory: what was the results of the research
women who had negative self belief were more likely to become depressed than women with positive self belief.
Strength of Beck’s theory: what did the results show
showed that a negative schema is a risk factor for depression in women.