U4 AOS1 Dot Point 11 Flashcards

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1
Q

2 types of sleep disorders

A

primary

secondary

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2
Q

what is a primary sleep disorder

A

a sleep disorder that cannot be explained by another condition

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3
Q

what is a secondary sleep disorder

A

a sleep problem that occurs as a result of another condition

e.g back pain

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4
Q

2 types of secondary sleep disorders

A

dyssomnias

parasomnias

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5
Q

what are dyssomnias

A

difficulty initiating, maintaining or timing of sleep

eg sleep onset insomnia

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6
Q

what is sleep onset insomnia

A

difficulty falling asleep

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7
Q

symptoms of sleep onset insomnia

A

failure to fall asleep within 30 minutes of trying

at least 3 times per week for at least 3 months

reduced amount of sleep

causes problems with everyday functioning

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8
Q

what is a parasomnia

A

occurrence of inappropriate physiological activity during sleep

e.g sleep walking

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9
Q

symptoms of sleep walking

A

eyes open
can perform basic tasks
less than 15 minutes
if not disturbed they will return to bed
confusion if woken up
3 and 4 NREM

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