U3 AOS1 Dot Point 7 Flashcards

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1
Q

fight-flight response

A

sympathetic NS dominates
adrenaline and noradrenaline are released by the adrenal glands

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2
Q

freeze response

A

when the threat is overwhelming and the fight or flight won’t work
body movements stop
HR slows
BP drops
before freezing there is a reflexive orienting response of the head or eyes towards the threat

response is common for a short period of time before the fight-flight response to give time to make an informed decision

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3
Q

the role of cortisol

A

if the threat is ongoing and adrenaline is gone
energises the body

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4
Q

effects of cortisol over time

A

slow tissue repair
impaired immune system functioning
increased vulnerability to disease
impaired cognitive functioning

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5
Q

Selye’s General Adaptation Syndrome (GAS) - 3 stages

A

alarm reaction:
initial reaction when you first become aware of the stressor
involves shock and counter shock

Resistance:
if the stressor is not dealt with immediately, the body will continue to respond in order to adapt and cope

Exhaustion:
the body can’t sustain resistance and effects can no longer be dealt with

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