Type 2 Diabetes Prevention Flashcards

1
Q

In Canada where is obesity more common

A

East side of Canada has higher obesity and overweight

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2
Q

Kinds of Type 2 Diabetes

A

Insulin Resistance

Insulin secretory deficit

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3
Q

What trait do most type 2 diabetics exhibit

A

Abdominal Obesity which is a major contributor to insulin resistance

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4
Q

Impact of Diabetes on Individual

A

Teeth

Eyes

Heart

Pregnancy

Kidney

Foot

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5
Q

Impact of Diabetes on Individual
- Teeth

A

Higher risk of periodontal disease

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6
Q

Impact of Diabetes on Individual
- Eyes

A

2 to 3 times more likely to develop visual impairment or blindness

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7
Q

Impact of Diabetes on Individual
- Heart

A

2 to 3 times more likely to have cardiovascular disease

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8
Q

Impact of Diabetes on Individual
- Pregnancy

A

Transgenerational effects, baby has higher chance of obesity, diabetes, hypertension, kidney disease

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9
Q

Impact of Diabetes on Individual
- Kidneys

A

10 times more likely to have end stage renal disease

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10
Q

Impact of Diabetes on Individual
- Feet

A

20 times more likely to be hospitalized for nontraumatic lower limb amputation

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11
Q

Impact of Diabetes on Individual
- Healthcare System

A

Those with diabetes are
- 2 times more likely to visit their family physician
- 2 to 3 times more likely to see a specialist
- 3 times more likely to be hospitalized
- if hospitalized stay for 4-6 days longer

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12
Q

Impact of Diabetes on Individual
- Other

A

Neuropathy
Anxiety and Depression
Erectile Dysfunction
Foot Ulcers

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13
Q

What is the leading cause of death for people with diabetes

A
  1. Heart disease
  2. Cancer
  3. Stroke
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14
Q

Life expectancy with diabetes vs without

A

6 years shorter with diabetes

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15
Q

People with pre-diabetes are at a higher risk of death
- True or False

A

True

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16
Q

Core Defects contributing to Type 2 Diabetes

A

Insulin Resistance in muscle and liver

Impaired Insulin secretion from pancreatic beta cells

17
Q

CANRISK: Who is at more risk
- Age

A

Older people are at higher risk

18
Q

CANRISK: Who is at more risk
- Biological Sex

A

Males are at higher risk

19
Q

CANRISK: Who is at more risk
- BMI

A

Higher BMI are at higher risk
- One’s BMI can be changed

20
Q

CANRISK: Who is at more risk
- Waist Size

A

Higher waist size are at risk

21
Q

CANRISK: Who is at more risk
- Physical Activity

A

No 30 minutes of physical activity are at risk
- Can be a brisk walk

22
Q

CANRISK: Who is at more risk
- Diet

A

No fruits and vegetables everyday are at higher risk

23
Q

CANRISK: Who is at more risk
- Blood Pressure

A

High blood pressure are at higher risk

24
Q

CANRISK: Who is at more risk
- Pregnancy

A

Giving birth to a baby 9 lbs or more (Macroscopic) means higher risk

25
Q

CANRISK: Who is at more risk
- Family

A

If the mother/father/sibling/child has diabetes then patient has a high risk

26
Q

CANRISK: Who is at more risk
- Level of education

A

The lower the level of education the higher the risk

27
Q

CANRISK: Who is at more risk
- Ethnic Group

A

South Asian > East Asian > Black > Indigenous > Non-White > White

28
Q

Benefits of Lifestyle Intervention

A

Reduces progression of diabetes

Improves insulin sensitivity

Lowers Blood Glucose

Improves Lipids

Improves Blood Pressure