tto não medicamentoso da dor Flashcards

1
Q

RICE: (acronimo)

A

Repouso
Ice
Compression
Elevation

(não é mais usado, pois sabe-se que o gelo bloqueia o processo inflamatório)

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2
Q

PEACE and LOVE

A

Protection
Elevation
Avoid - antiinflamatories
Compression
Education

&

Load
Optimism
Vascularisation
Exercise

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3
Q

CARE and LOVE

A

Crioterapia
Avoid (carga)
Reabilitação
Elevação

&

Load, Optimism, Vascularisation, Exercise

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